Welcome
Please watching this first (Monday)
Spleen energy is what runs all gut ability/connective tissue /holding in place – blood/organs/babies.
It is a ‘base camp’ issue – ingredients/what we run our bodies with – addictions/habits and programming.
When we are running low or missing the key ingredients – we cannot heal.
Working with anyone who is not eating/hydrated well – how can you expect the best of your ministrations?
Body is throwing off warnings. .
See more here.
PRESENT – Jenna, Vanessa, Gail, Elke, Quesha
Start – how did you feel after yesterday’s session?
(If you have not watched that – please do.) Were we in a physical class, there would be a mix of ‘content’ and relating . .The same with the classifications of moves – we do mot do fixer. fixer, fixer . .It depends On who is here and how I feel we are all going. Plus there maybe things that come up . .
0.30 – What are we doing? I always have a question . . .
1.20 – Vanessa and her journey . . and then the NAET smashing. Reaction and researching . . . To come to terms with . .
3.00 – The resistance dance. HUGE
4.00 – WATCH yesterday AGAIN – first please.
Eating is comfort for most.
5.20 – Quesha arrived. .
6.00 – Gollum/Smeagal . . and how we all have ‘My Precious’ within . ..
9.00 – Watching Kiiko being ‘dissed; by the students . .
16.00 – Vanessa and her tea journey . . desperation
17.30 – Changing patterns that came on in childhood.
22.00 – Gail . .and her journey. Point percussion
24.00 – We need to address what comes up . . .
25.00 – Getting out of Your Own Way . . (my 2010 eBook)
26.30 – Addiction – be gentle with everyone.
27.30 – Jenna and progress report . . her worries. . . YOUR comfort and gradual and be aware . . and breathe . .
30.00 – One side of the body is different to the other – the heart is only on the left side of the chest .
32.00 – Vanessa and her flows different leg wise as her bladder was an appalling blockage.
33.00 – Quesha – and being excited . . . FUN
36.00 – Everything turning in so little time . .
37.00 – Gratitude from Vanessa to be watching others.
37.30 – Gail – and how to undo the blood pressure. . how much salt?
39.00 – WHAT fat? How were people decades ago – FAT
41.00 – Milk? Gail got very sick as a vegan – as I did – so not only a blood type issue.
44.45 – Salt baths . .. Vanessa
Ligaments
45.30 – How we are held together. .. DO WATCH ALL ON HERE FIRST
I will cover what Mercier therapy says first. .and how she go where she is, (She had questions ). After a year of training with Kate Jordan
53.30 – Whatever is holding the uterus hostage is holding them also hostage. Totally medical – physical.
55.00 – How she does this . . . Mercier and what this offers . BALANCE as the adhesions need to be released. .gentling.
DO FOLLOW ALL ON THIS SITE
58.00 – Cardinal ligament – lower diaphragm. Quesha and her journey – on self.
59.30 – Vanessa’s bladder issue. Took 4 litres off her – Healthy bladder functioning – normal functional bladder capacity in adults ranges from approximately 300 to 400 ml
1.03.00 – Trying to be normal . . .
1.08.00 – WHY? Structure determines function and adhesions – need getting rid of this.
1.11.00 – Qi – we are beings of Light – 7 ‘L’s
1.12.00 – How did sister cope with me? CHANGE – and what Quesha has done EVERY DAY.
1.14.00 – Gail – Qi Gong and breath ..
1.15.00 – Broad ligament animation – what do ligaments need?
1.22. 00 – Peritoneal entangling
1.23.00 – Pictures coming of what Jennifer Mercier used.
1.24.00 – Pudendal nerve impingement
1.26.00 – NEED to also add in emotions and the energy . .Liver
1.28.30 – Pelvic assessment.
1.29.30 – Finding your own womb and ovaries . .
1.31.00 – Arvigo – hemodynamics and homeostasis.
1.34.00 – WHY is the body not healing itself? We do not force it.
1.35.30 – Close your eye sand listen how the ligaments are described.
1.38.00 – sacral 2/3 and what this ligament does – study it all – so you understand why /how moxa sacral fan etc .
1.39.00 – O.S.L. – DOES connect to L3 . . It moves all over the place . .
1.42.00 – Vanessa and how she feels with the GW work . .
1.44.00 – MUST have checkers. .
1.45.00 – Gail feeling overwhelmed. .
1.45.30 – Vanessa taking about YOU owning the work – play with the anatomy books etc. .
1.47.00 – My angst over this not being taught properly (by Arvigo) and my experiment – GV women .. The actual community website
1.50.00 – CHECKING is the most important thing we do . .and use a large potato and play with a practical model -what /where the ligaments are/do.
1.51.00 – We MUST respect ourselves – we are all in the process of SELFING
1.54.30 – We encourage to let go . . . NOT FORCING.
See classifications of moves again please.
1.56.00 – We are holistic multi modality, multi lineage, multi dimensional Qi and Body aligners. .
Prolapses – we get these more than the hernias that men get . . (Bl) cysto and (intestines) entero and (bowel) rectecle . .
1.59.30 – What gives this its instructions ? Nutrients and ‘pissed off’. Liver Qi attacking the Spleen energy . .
2.00.00 – How we get damaged when pregnant and periods . .
2.01.00 – Quesha – Shoulder frozen – heart on the left side. .
2.03.00 – Quesha left
2.04.00 – Signs and symptoms of the womb in wrong place.
2.07.00 – Jenna and French ways of preparing liver.
2.09.00 – Vanessa and liver stories
2.11.00 – Problems downstream . . leg anything circulation not perfect.
2.13.00 – ‘heel strike’ – the heels being VERY painful – again – womb wrong spot.
2.14.00 – Men’s penile issues..
2.15.30 – leg/foot weakness . Gloriana – and her 13th baby and legs /feet feeling SO MUCH BETTER – after me and uterine rake.
2.21.00 – More /different checkers. Watch me on this page – coccyx AND . . . Moves for tailbone
2.25.00 – Finding Hortence’s point – 2.27.0- me reading from the P.C.T. manual
2.28.00 – Soothing next
2.29.00 – Showing the L3 area in the QL on me ..
2.34.00 – Quang‘s accident
2.36.30 – why this is called LIVING ligaments – we are in the body.
2.38.30 – Vanessa – another PCT worker – says – this is so much more natural – it flows.
2.40.30 – PLAY with this – it will always shift
‘Protocol’
‘O.S.L.’ please watch all of this
I am not repeating myself with pull ups etc – here we are adding in.
Continually check O.S.L. out of interest.
- Checks as before
- GB 31 and 41
- Slide hand down to touch tailbone.
TURN OVER
- As well as all else previously covered – now add in acup points
- Scars – are they different after sacral work?
- Check ovarian area, rake and leg for walk.
TURN OVER
- Stuck Liver Qi Release
- Sacral wakeup.
- General stretching in back (down from head)
Settling as needed and more sacral work
Check O.S.L. out of interest.
- Glut slides.
- Settling and more sacral work.
Up for pee/a walk/a steam
Now we DO the new moves.
You can either do back (sacral smash etc) or the front ones – depends on the person – and what is to be focused on.
If it is more a frontal issue of concern/C section scar – do the sacral first.
If they are more concerned with lower back pain – do the frontal first.
FRONT
Loosen up as you feel to – always more round and rounds and chest gouging and gentling jiggles (on hips)
(Always after the deep release breath).
- Ovarian whirlpools
- Uterine Rake
- Taking leg For A Walk.
This may need extra undoing along the GB channel however you can . .
If this is too stiff, undo GB however you can. I needle
(We may have initially tested them GB 31 and 41 as a gauge).
Up and stretch – or straight roll over to do the smash.
BACK
- Back work (general sacral awakening repeat, repeat SLQR/heart work).
- Specific over sacral ridge – a finger width red mark should emerge).
- Glut slides (After gentling and sweeping away)
- Sacral smash. (Must be right over them – not off to one side – thus on the table/couch with them).
- Under sit bone
- Heels to bum and stretch over sacrum.
Check O.S.L. often to see what we are doing)
Shakies and jiggles as needed.
- Stretch from their head down.
- Angle left and right sacral.
Check O.S.L.
- Need to undo around anus?
- Deep coccygeal (as yesterday) as with the sacral off edges.
(Maybe would steam patient first?).
Get up/walk about
FRONT
Belly work gentle.
Chest and lymph as needed
Jiggles
Maybe reacquaint them with their scar – marvel at what has been achieved.
Finish as you wish . .
Close/complete.