Eat more fat!!!
This is what your hormones are made from.
Low thyroid function – which is rife through out my patients population and all who have these symptoms – including depression – need more raw ingredients – so why not do better than this piece of research about to start – obvious through its absence – where is the fat? (Please watch the links on that past page)
If you appear at the GP’s and say you are upset, depressed or anxious there is a fair certainty that instead of undoing why – hence helping you heal – you will be put on a drug that may numb you and may not help. Most are no better than placebo in drug trials – so why not skip this and actually sort this imbalance out for good?
You may just need a good energy decongestant!!