Welcome
A few considerations – what set this up?
The ‘this’ especially being on the return to non vegan – and potentially the B cyst and the turn off of the libido/getting of period issues.
Welcome to your lady bits
How you can help yourself – your belly – your hands
A normal period . . . is a read out of the wellness of last month . .and when the Liver Qi flows- all is well. The amount of blood lost should be more than you seem to have – look at your tongue – it shows the story of the crack – needs rebuilding – see more on what Blood energy does here.
was all on the apps but I have to redo these – the site I set up for these is here. What do you bleed on? See here – watch all the demos – Nick, who owns the company is possibly away with his kids on holiday – I have them here and can send you a rescue package of the bits I do have – like the Iodine – from Carina Day and Night chemist they sell to the right of the shop – at the floor level behind the counter – it then is used topically. I will send you a few eBooks to look through.
1 – Read the bits you want to in the attachments – as that way you will understand more on how a well body works.
2 – Relate (communication and loving being together) .
3 – Love your man. .
4 – Find someone who can organise a steaming chair – get a second hand slow cooker – or a new one – no more than 3.5 litres – the 1 litre may be too small . .
5 – Watch the zoom again .
6 – Get a therometer to take your BBT vaginally
7 – Get a Digitech non contact thermometer – mine is red and usually around $60 at Jay car.
8 – I can send the pads and iodine if need be.
9 – Food – https://solutions.heatherbrucehealing.com/diet-and-lifestyle/
10 – Follow this Life Recipe
Anxiety (and what lies beneath it) and the role of Blood energy in a woman’s life
Possible babies? See male fertility – and take at least your BBT
Why we steam – and general info
Steaming – how I set it up and how to do it – in my lost clinic
Traditional steaming and of course the castor oil packs . .
WHY IT CAME BACK?
Didi not undo the ‘instructions’ that set it there to start with – hence the conversation around how you feel. .
I quite often get people to do a gall bladder cleanse –
I will send the detox book tied into this by email – the herbs can;t be sent till after they have their time off.
SUGAR – please watch and listen to all here – most of the links should work
Specifically – the pads, castor oil and steaming
AND after the hoilday season is over – possibly Chinese herbs – but the self awareness is the key.