Welcome
Too easy . . . flows need to flow – then all will be well
Your hands – your belly – your womb – your periods – your life
You heard me mention taking the cold out . . AND – stop putting cold in
Elder’s wisdoms – anyone can. Simple tools in your kitchen will do it.
See more here. Maybe you have a cool to touch belly? (or bottom).
Beyond using your hands – simple tools, as all traditional cultures did (what ever was at hand) – can completely alter your life.
Movement improves your circulation, digestion and comfort.
FREE YOUR OWN SELF – and your own Qi
Maybe watch both of these videos first . .
So you can see what is coming – and why you might like to have some ‘checkers’ – to test this out.
And be amazed that YOU CAN take charge and make THEN get started . .
Explaining the perineal clench – and where my womb is not
Why is the uterus being in the right place important?

Same as for a wheel – the hub is the centre . . .
When womb is not centred – you are in trouble – your body/hormones/life is off kilter.
For men – prostate is their ‘uterus’ – what upsets a womb – same for the male version
All must flow – and when it can’t – you get issues that no one can help with permanently. With your structure is determining wrong functions – as alignment is key – and a misplaced womb /swollen prostate will mess with all of your organs/circulation.
This is too simple. All your structural problems that are being currently managed’ by others – e.g. rotated pelvis then is corrected – and all lymph/body/ovarian function – returns to as it was always to be.
Ready to help yourself?
Get started here . . . self paced online courses to see if you resonate
For starters – this can change your life – so simple – your hands – on your body . .
PAIN plaguing you? Maybe run through this page – Pain – begone!
Please start educating yourself to live well . . . here is a starter pack – singly – or all in one.
You will be amazed at learning what is going on (Being Woman)/how a body operates from a life perspective – (not medical).
Getting your body moving in ways that will undo why you are stiff, sluggish, and possibly in pain. Feel fully alive again.
The scars from life – whether tiny as chicken pox, a large wound repaired, or from massive operations. They all leave residues – and often you have no idea that they were a bother – till you fix them – gently – with your own hands – at home.
Get all here
DUNCAN – need new button for this new bundle
So simple – improve your health and love your life!

