Welcome: to YOU
From the day we were one online and two with me – one VERY ill and thus on the steamer and vastly better within 2 minutes – great experience for all.

Putting YOU in the picture and then FIRST (whose life is it?)
To be here you have the resources of 2 notebooks – a pondering journal – for you to diarise your thoughts and what you wish to delve in later.
A notebook to jot down bits that you want to – as content – given there is so much offered as online courses and eBooks/ small snippets and larger links to other places as we go along..
To a deep dive into your self, your Story and the different ways that you COULD see life in general and yours’ to date in particular.
TO BEGIN – In your pondering journal (as I posed to notes), write what bothers you – what needs ‘fixing’ – what you want an answer to.
Also what you want to get out of today.
What you want out of your life.
Why you chose to be born woman this time, and why here, why now?
THIS IS A DRAFT AND WILL BE TIDIED UP. The actual meditations to do will be only on this page – but that needs me to be back with my techie hubby in a few weeks – in the meantime – you have access to all on this page
SEQUENCE
1 – opening clearing clearance . .
2 – You discovering your burning question – what so far no one has been able to provide the answer that soothes your questing mind and hence soul.
HINT-
Usually we begin with an opening to clear all that has come in with us – our hassles and so on.
I suggest that you play with any of the openings on this page
As we go through usually in person I take you through a meditation sequence to reconnect with your womb.
All found here after the basic belly moves – I have to film that sequence and will add in later. In the meantime – here it is on a different page . .
WHO ARE YOU? – 32+ minutes
Resources – and the ‘textbook’ – What Dads Can Do –
The representation of who we are . . .

Who is I?’ – please pause and answer this – not someone’s daughter, mother, lover – but SELF?
Me and my history as a worker mostly for women. . since late 1970’s – the safety issue – and being used and abused – and having the results of this – menstrual problems – what happened historically does not go away
5 minutes in – the line that represents the impact of influences of our life

6.00 minutes – Sovereignty . . . who has breached ours’?
8.30 – I have two ex residents of communities and neither are now in them
9.00 – The socialisation od little people – boys attempt to get to mum – girls cried, waiting for someone to rescue them.
10.00 – How did fonia leave? Was it what she hoped it would be. .
10.30 – All of us wish to be in a tribe – but how/what?
12..00 – What are we here for?
13.00 – All cultures operate in hierarchy – the inner circle and the outsiders – and this seems to be what humans do – self interest.
WHAT ROLE DID YOUR FAMILY PLAY IN THE SCHEME OF THINGS? Social /economic standing is part of this. . .
THE STORY . .
We all all running our own one
We can feel separate . .
16.00 – How did we all get the ‘I’m not good enough’? programme
16.30 – The manual – Living In IT – found in the online courses you have also
FOR US – why are we still putting other people’s perceived needs first? Empathy? Or self destruction . .
19.00 – Ways of categorising personality types – Human Design and maybe start with Myer- Briggs

20.00 – My family line and religion – and me sent off to all religious events so um had a break from me.
24.00 – Young Heather trying to make sense of what life was, why we are here.
25.00 – My investment on a bible as a young worker – WHY?
26.30 – Our culture is only now nominally religious – and we are grounded in it – at least a ‘nodding acquaintance’
27.30 – Maternal adventures back through time – and we all carry their good intentions as their subconsclous programmes . .
28.00 – Me – 1955, mum, 1925, her mum 1893, her mum 1870? and her mum – my grandmother’s grandmother – 1850!!

31.00 – Where did WE get our programmes?
31.30 – Do the Myer – Briggs as that way you may stop trying to be what you are not. Liberating!!
2 – LIFE RECIPE – 38 + minutes

A cage of beliefs. . .
See more in the two patient manuals 2001 – ‘Living As Energy’ –
In there, you find the acupuncture energy model and Life Impacts and Taking Charge .
2002 – ‘Living In It’
Posters to go with these were produced concurrently
We are here to set ourselves free . .

Asking – how come you are here . .
What is your burning question?
Mine – how can I do an experiential online without me ..
Which part of you is this important to?
The ‘food factory’ – (under the hood) – your engine that keeps you here in a body

4.00 – worries we never knew we had to have. WATER – all are dehydrated. .
5.00 – Survival is paramount.
6.00 – An example – my brain injured expected to die baby
7.00 – Mercury poisoning and what is possible when we go off the usual path. ACTION CARDS I suggest that you pick a number between 1 – 52 first
8.00 – Live air needed – and the negative ions from water from the sky . .(unpoisoned preferably for all life on earth)
10.00 – Can we lay on the floor and have BOTH shoulder blades flat there.
12.00– Various Heather catastrophies . .
13.00 – Very ill participant receiving Chinese herbal help.
14.00 – Free Your Own Qi
15.00 – Cold is not anyone’s friend – see Spleen Qi depleted (all falls down)
17.00 – GUARD YOUR HEART – case of hatred after violent marriage and her body responses after this.
19.00 – Life Recipe – and the first trilogy are BREATHING, HYDRATION, SAFETY
19.20 – TOUCH – and we all need to feel touched, groomed – as we are primates
21.00 – My family and their own ways of doing things – and we all may need to do more than this. Raison d’etre . . .. CHOICE
23.00 – The next three of the Life Recipe – OUTSIDE – TOUCH – RAISON D’ETRE – we could all be that one for someone else
25.00 – What about food? TYE s- but you need the CONTEXT – to be able to even use food appropriately.
25.30 – Nourishment is there – after the other 6
26.00 – Nourishment of the soul/heart – think of what we were all told we could not do in the locked down times . .
27.00 – Gyoto monks – see here – mandalas – a wee video here – we are in harmony with those we sing with . . .
31.00 – The fear campaign won over common sense
32.30 – We need to eat NINE cups of veggies a day . .and use a gut recoloniser (all cultures have them) so we
34.00 – That smile of submission hides our Stuck Liver Qi
35.00 –
36.30 – Grandmothers try to keep the culture intact . .and the next generation not being venerated.
38.00 – We ARE biology . .and children presently are being lied to and all seem to be OK with this . .
Need the owner’s manual – the two books and posters mentioned above.
HOW DO WE LIVE WITHOUT A TRIBE?
3 – WE GET UPSET – One hour, 9 minutes
Maybe watch all on this page first – it has a lot of the tools of the spiritual manual you can read on it.
Look also here – spiritual bathing – SPIRITUAL HEALING I HAVE DONE BEFORE
START HERE – you get to see SUSTO explained there – shock/fear ‘trauma’
Beginning – where this info originated from
3.00 – WHAT is health? – ask a different question .. .I decided the ability to adapt to change . . Ability to adapt to chnage
4.30 – 5 flows . .
6.00 – Nutrition? Structure where it should be?

7.00 – Ways of knowing..
1 – YOU KNOW,
2 – YOU HAVE LEARNED (EMBODIED)
___________________________________
3 – SOMEONE SAID
4 – LOST OF SOMEONE’S SAID – and WROTE
10.00 – My sister’s lump disappearing – working in the good side to sort out the discordered side.
12.00– Flows have to flow
Structure determines Function
13.30 – Pointing the bone – nocebo . ..and shunning in tribal cultures.
16.00 – Energy Follows Thought
18.30 – Body Heals Itself and Body Remembers Everything That Has Ever Happened To it
Causes of dis ease – Temptation to believe others know better than you
22.00 – STUCK and smiling – makes the war happen in YOUR body .

25.00 – Causes of dis ease – STUCK (Tension)
26.00 – temperature – too cold . .
27.00 – Torpor (see your manual)
29.00- Trauma – being hit . . and example of the not blocking punches . .and what I did about it . And me clearing the blockage
31.00 – Resolving a massive instant hematoma. . .clear the blockage ..before the physical happens.
33.00 – Clear out PTSD as Stuck Blood . . Yunnan Bao Yao – these patches – capsules – similar packaging
37.00- 7 ‘L’s’
37.30 – Causes of ‘dis’ ease in East Asian medicine. – External and internal climates and miscellaneous . .
What is a person even?

40.00 – PNG- mosquitoes and black magic . .
41.00 – Tibetan classifications of disease.
42.00 – 1) – Karmic .. .2) – evil spirit possession . . .3) – will get over it .. . . 4) – life threatening
44.00 – Belizean versions – reading for the Arivgo spiritual healing
46.00– Taxi driver to the airport . . .and an interesting ride.
48.00 – Why accident recall is so important
52.00 – DEP and why he was working as he did.
54.00 – Rosita speaking of being with DEP
56.00 – H’s version fo Christainity and all organised religions . .


Part 1 – Susto, Pesar, Tristeza (CLICK) Part 2 – Spiritual Bathing 1 (CLICK)
Large page with ‘demon’ (inner saboteur) pictures
1.05.00 – Lying from media paid off and governments also- and the grooming of the people who seen to have lost their sovereignty.
4 – Women’s lives explained differently: 57 mins
1.00 – Dr Shen and his model – eg case pf the woman whose as struck by lightning in utero. And gyne issues.
4.30 – The body does not show it (yet)
5.30 – 6 T’s only help for understanding if you are speaking of the NON spiritual aspects of self.
7.00 – Reading from the Arvigo manual . . SUSTO/ shock, trauma

12.30 – Women’s lives
NOT HORMONES
19.00 – When did we start bleeding as a teenager?
20.00 – Precocious puberty
21.00 – Heat causes the blood to go reckless
P 26/27 in WDCD
22.00 – If respected as a child, the 7 year cycles will show
HORMONES are the messengers .
.
Look at the pp 26-27 in WDCD
Also see Inner Heat

31.00 – Periods . . see also here
Heat causes the wastage of Jing – growth, maturation, able to live a normal healthy life – your inner LIFE capital

This explains why the biomedical model is inappropriate in a lot of issues.
We need to work out WHY the problem is expressing itself – not managing it.
The Great Sperm Race

Periods are to make a new baby nest if the old one is not needed.
35.00 – Showing womb size and shape .
37.00 – A man’s uterus – prostate gland . .
41.00 – Human diploid cell lines to make all vaccines. .
42.00 – Japan not vaccinating until 2 years old and then took it up again – WHO
47.00 – Need cold to put out the heat?
Not a good idea – and a case.
48.00 – When would. be be strong enough?
50.00 – Young girls are vulnerable in these times
53.00 – Do No Harm To The Children – need the grandmas have to do this. Safer living me the streets.
Being in a woman’s body – the bleeding years explained

This is a representation of more than self – with the support team that is not on this plane, which could be accessed if we got out of being so independent/ assuming that self is alone – see more here

RESOURCES EASILY FOUND
WHERE YOUR WOMB IS/WAS
https://heatherbrucehealing.com/welcome-to-your-lady-bits/
SELF SOOTHING BELLY MASSAGE
https://heatherbrucehealing.com/your-belly-your-life/
GUIDED MEDITATIONS
Openings, connecting with your own womb, and then traveling down through your maternal ancestral lines.
https://heatherbrucehealing.com/meditations/
ACTION CARDS
https://heatherbrucehealing.com/action-cards/