Welcome
We discover how hard it may be to change what WE do. Non judgement/acceptance
Reprioritising SELF – it DOES take time – whose life is it??
How to fit self in? To do this – what do we have to leave behind? Paring back the distractions . . .what that means to us?
What we get out of . . . how do we feel lessened by not? This brings up the middle circle programmes.
Home work – print out the form on the Soothing course and the instructions.
Basic week one – extra hour for self – get up earlier.
Water – copious drinking
Soothing belly work
Steaming
Journal resistances.
Own special in addition.
WEEK ONE – Theme – CLARITY
1 – Wake up an hour early – is YOU time
2 – WATER – 3 litres. No caffiene etc.
3 – Walk – 10,000 steps. EVERY Day in addition to usual exercise. No gadgets – is SELF time – take a small journal .
WEEK TWO – Theme – DECLUTTER – Feng Shui
1 – Stuff – take stock (does it bring you joy?
2 – Especially people – are they also out of date?
3 – Lists -write heaps – and cross off daily. Esp unfinished business with people.
WEEK THREE – Theme – WHICH MINUTE? – how is time managed?
1 – Balance – 8 hours rest/work/play – where did THAT go?
2 – Lists – and more lists
3 – Choice – is all yours – whose life is it?
WEEK FOUR – Theme – What next?
1 – Take charge – whose life is it?
2 – Out of comfort zone – what is the worst that can happen? Stay STUCK
3 – Take a break – with yourself – congratulations for getting to where YOU are the highlight of your day/life.
The point of all of this is US growing also – that means we do our own challenge – which may be more than what we have them on – so we all have stories to impact – obstacles, resistances, (excuses) and what it means when we go through these. .
To the other side.
WE WILL BE TESTED – all of us.
Do we really mean this?
And the jubilation when it becomes second nature.
Especially need – DECLUTTER – people as well as clothes no longer needed.
And the rest . .
MUST talk about the ’elephant’ now resident in all of our lives – not only in the room . . .
Current difficulty (never met before) Spike proteins and Stuck Liver Blood. . . Endo is NOT a disease – but a state of STUCK . .
Endometriosis is about to get $58 MILLION thrown at it. ANSWER? Stop causing it. What is it? STUCK Blood. Why is it? – STUCK Qi
NEXT? – SELF DISCOVERY
Life Rescue (CLICK) to start with . .
YOU need to go through this large module online and in reality (with me) – prior to being able to take people through . .
Undoing Self, Tools, Ethics – Playing the ‘Fix It’ (whose life is it anyway?) Game – Gentling Trauma Relief and MEETING SELF – what holds us STUCK (new) – 1 – Making Friends with the Mother Within. 2 – Meeting the children I never had – 3 – Facing the mission I intended NOW
This should free up the middle circle somewhat!
First 6 minutes – Sonia and how she has found the Challenge.
Look to the LIFE RECIPE
The judgement of good/clean food – need to let h=ho.
Gut – can it work? – Input – food is one of the legs of the table.
12.00– Fumie and being a nutritionalist .
13.00 – Where to go next? Depression . . and The Story . .
18.00 – Lilly – Rose came in
19.30 – Major cause of dis ease – ability to adapt change. .
22.00– Funie and what next . . .
23.00 – Tick bites and my story over Christmas – SELFING . .
25.00 – Sonia – what she got out of the morning session .
We are not the body, but have to reincarnate back to us – look after the person, not the symptom.
27.00 – What lands in teaching?
29.00 – Lilly – Rose and her helper – NOT using castor oil etc . .
31.00 – Lilly – Roses’ helprr needs help!
32.00 – L-R neighbour hassles . . .
35.40 – What usually is in Selfing . ..(Meditations etc still to come).
37.00 – We need to be clear, safe and present – and use tools. .
38.30 – What sets us up. . STUCK LIVER QI
40.00 – Facing ourselves . . AND Who is “I”?
43.00 – Arranged marriages .. .
46.00 – Societies had rules for the safety and replication of the children.
48.00 – Faith not hope to run the process – and hand over to our Higher Self . . see Free Your Own Qi
50.00 – Inner volcano needs unleashing
52.00 – DEP cards see them here
Lilly Rose – 7 – It is simple my child, If you don’t thank the Spirit of the plant before you take it from the earth, it will not heal the people
Me – 3 – Don’t think and the blessed herbs will do the rest – |
Sonia 8 – I have faith with all my heart
Fumie – 9 – I never went to school, I never learned to read or write, but up here it is full (tapping his head)
H’s ACTION CARDS see the page here
53.30 – Fumie response to the card – I can’t NOT do what i must. .(“sounds negative”).
56.00 – Steaming is a problem. .Fumie. .
58.00 – Can’t use too much magnesium . . .
1.00.00 – We do SELFING so we can change . . .
1.00.30 – Sonia feeling better – walking more . .
1.02.00 – Me NOT doing the Arvigo Self Care as written but as the class needed . Me as the moxa and steaming queen. .
1.04.30 –The Story that runs us . ..needs uncovering./ un secreting and transforming
1.05.00 – Desperation
1.06.30 – WHAT stopped you from killing yourself?
1.11.30– Life Rescues – need to do . . . Option Process . .
1.13.00 – My mother’s lists – and how she felt better if she had something to worry/ complain about.
1.14.00 – What can we do to help our own little girl inside . .
1.16.00 – Sonia left – me explaining the eating in heavy work outslde times . .
1.18.00– See suggested morning routine in Living As Energy pp 59
1.22.00 – Good woman progremme needs undoing /letting go.
1.25.00 – DEP and spirit healing
1.26.00– Play with the little inner child. CHOICE . . .
1.30.00 – What is next? LIFE RECIPE is needed
FEEL IT- MOVE IT – SAY IT – DO IT
1.25.00 – YOU have been gifted a body. Card for L-R – Why me. Where now? Why there?
1.37.00 – Robin and her pain issues. As with baking a cake – need the equipment and the ingredients
1.40.00 – Classifications of moves.
1.41.30 – Those tasked with looking after you are under the illusion that they are doing right.
1.42.00 – CHOICE – on another level to come through with this domestic circumstances.
1.44.30 – Challenge is about resistances and what we rescue ourselves from.
1.46.00 – MERCURY need to – take it out. .
1.50.00 – Nourishing YOU -2 online courses . .raw ingredients and also all the eBooks for the gut to wok wonderfully.
Food factory – we need to eat what our bodies were used to
1.55.00 – Writing lists to work on – and being the complement of that one.
1.59.00 – we need to free your own Qi – and DO IT
2.01.00 – We must listen to ourselves. .
Lilly Rose did not LEAVE G.V. – but could not stay at the community. Gloriavale COMMUNITY
2.05.00 – L-R NEIGHBOUR LANDING ON HIS HEAD FROM FALLING OFF THE ROOF.
2.06.30 – Being nice is not helping ..
2.09.00 – Making friends withe the one that you were rat different times of life and work on each i=of them – as you are still carrying these
MAYBE NEED THE REUNION MEDITATION TAPES
2.13.30 – Look after yourself FIRST
2.15.00 – Fumie the minimalist. .
2.16.00 – Looking for The One
2.30.00 – STEAMING – the basics – do any version of . .
IVERMECTIN?
Detox pathways?
need the magnesium on the body ALL DAY again – and then get the glutathione accelerator
2.35.00 – What L-R got out of being here ..
CAN YOU SEE IF THIS WORKS FOR YOU PLEASE?
UNDOING THE STORY