Welcome
Things to do . .
1 – sperm test and get x2 of test bottles and papers for the return exit
2 – Undo lack of nutrition
3 – only herbal tea or water to drink
4 – Fat, salt, protein and 9 cups of coloured veggies. .
5 – steaming daily. . .see more here
6 – investigate fun to eat foods . .
7 – Lugol’s iodine on alternate ovaries – more here
8 – Fertility friend app to see how your cycle is tracking as I used this for the chapter on working it out.
Follow what I have on these pages . . –
SPERM
https://heatherbrucehealing.com/why-sperm-quality-matters/
BLOOD ENERGY is what you make milk with
BETTER BABIES
https://easybabies.heatherbrucehealing.com/pregnancy/
Although this is smoking addiction – look at what you can do to undo the habit . .
Very entertaining – and informative