Welcome to change!!
Here is your recording – Vimeo have changed all and I have not worked out how to get the picture different as it was easy before . .
To live better, we all need to DECLUTTER, RESET and RESTORE
Vitamin D3 – please get it up to at least 150 instead of the 75 you were tested at. Good health is not measured from/on blood charts.
Easiest one to order is here – the Vitamin K – only needed if you are NOT eating 9 cups of coloured veggies daily – should be the main stay of all intake – with fat all around it.
Iodine -and why it is essential for life
Magnesium
Vitamin C – all ingredients are
needed to also be ABSORBED – not enough to see what s on label of a container . . .
Castor oil packs (throw out after each use)
Checking your BBT – when you have slept at least 4 hours and taken it vaginally the instant you awaken – record for a few days – should be 36.6/7C in the first part of cycle, dropping to 36.2/3C if you ovulate and up to 37.2/3/C in second part
Mercury – is a huge problem for all of us
Hormones and what stops their manufacture
What we make hormones with
Getting rid of what blocks nutrients – from our past and current exposures
Get another mercury pathway going – and fix most energy issues – GLUTATHIONE accelerator – not the actual but what we make it from
Safe intimate care products – I use the panty liner on all problem areas – to help heal – so at least bleed on these (get a box of a mix of the 19 packets)- and share with your daughter – but – use the liners every day ot as a drip catcher, but a life changer
Hopefully the links on here still work – I did this site up when doing a Masters of Health Science (one unit only) in 2012 as it was where I stored the info on food etc food is only one leg of this table – but an important one.
Helpful info to undo what is STUCK in the base of the neck – an adjunct to getting the Atlas repositioned.
Neil Pont – lovely man – who also has so many stunning ways to help
His website – is now a site you sign in for – the info is AMAZING – and I guess we all will be as the ‘mis’ and ‘dis’ business starts up!
To get a better grasp on your digestion and ingredients
Love your body better FREE LINK FOR YOU https://heatherbruce.mykajabi.com/offers/2uGZQjoX
LIFE essentials FREE LINK FOR YOU https://heatherbruce.mykajabi.com/offers/2oovfnaH
Fibroids – and get a foot detoc for adding in salt and clearing away what is blocking nutrientd absorption –
as did one of my students . .
Adenomyosis – not what is you
So much more info seen here – courses – I suggest that you start here – as it is full of so much that explains how life is.
