Welcome . .
After wee while, I remembered I could record me whilst we were talking – for Margaret
A note for the jabbed – sit with YOUR comfort zone look after YOU first.
R.I.C.E. – whose?
Please have a ponder about your own version . . .i t then allows you to contain this
Shen content – a little of what to expect when you get Pricklies
Adhesion breaking – beginnings
C section – do the back of the front .. My sacrum a mess – hopefully next time you see it – it will look lots better. . . and me also. .
I will get back to you in a day or so ,