Welcome to my occasional newsletter/ download of what might help you.
You may find a lot of what I say is at the edges of your current credibility
– or be vastly grateful that someone has shed light on something that bothers you
– either way, nothing here is MEDICAL, as I follow life.
Circulatory issues are as simple
(as everything in our body is) as:
- getting the nutrients in,
- the wastes out and
- having everything MOVE.

To get yourself back on track. .
- – Declutter – reset and restore normal
- – Heart help
1 – Declutter – and then your body might work better
I got diverted in writing this which was to be a short note.
The declutter, and thus the heart health sections, needed me to look at what was on the aluminium pages I had up on different sites.
But most of the videos and links were inactivated, with the ex-Youtube ones saying ‘going against community standards’.
I also found this when a few years ago I was redoing the ‘raw ingredients for life’ part of the three phone apps I had out in 2014.
So much was removed . . .what is left is now in the vital online course – LIFE Essentials – found on my courses page here.
It would seem that facts /science is not allowed as they tend to lead to questions.
You know me – that is what I do .. and why you likely chose me as your helper in various guises over the decades.
So I worked on all the background links I had up for others to research themselves and watched more. .. a day spent in horror last Friday and here we are now Monday..
Aluminium is all around us – and I suspect is why all are ‘feeling ‘off’.
We can’t access the nutrients that we thought we were supplementing with/eating . . . See what I am doing about this for Duncan and myself.
Much of what used to work no longer does.
WARNING
You may now feel STUCK.
You may need to change things if you wish for a different result – and none of this is luck.
My suggestion – get rid of that which does not serve you – and most of this will be in your head – beliefs/programming.
Here we go – non-standard info that I know (life experience) to work.
You know that when seeing me I suggested that at least you drank more non tap and in winter – tepid in temperature.
This is as we need it for the inner sea that transports the nutrients to us and the wastes away – needs replenishing, and as vital as it can be.
And all day – not when thirsty as that is far too late.
Most things are undone simply through drinking instead of eating (body will extract the fluids from that in desperation – but we tend to forget – water first). See more here
In the past, we all lived on the land, or knew someone who did. Or in my case, we were on the quintessential quarter acre in Christshurch in the 1950/60’s where the fruit and nut trees, kitchen herbs, veggies including the potato patch and the bean support were all in place – and out the front – were roses. That was life.
We lived by the seasons (can’t not in a temperate climate). We do not when we live in the cities as much, but we need to, and to simplify, as we are governed by them, as is our food. In the long run, it costs too much to not follow nature.

In the suburbs of NZ back then – we grew our own. At school we had gardening clubs.
We not only grew our own – Dad bought up the land at the back of the house block (he was the surveyor – it had been a cherry orchard) ) – and in went strawberries, then as that was too hard (picking on the ground), he ripped it all out, and were replaced by the raspberry cane supports – concrete posts to run the wires on, as he and mum organised a suburban market garden.
Those days are seen maybe fondly – but people then knew that there were consequences – especially for not having ingredients/nutrients needed to run a body, a garden, or a farm. What is happening now? Pretending that nature is not needed. That we are whatever we want to be/do or eat
Now what are called consumables are depleted at best, full of contaminants. Not that dad was growing ‘organically’ back then. He had a locked shed, with likely DDT etc and a tank he wore on his back to attack all that wanted to harvest our food prior to us. Fertilised by his compost heaps, but poisoned as well.
In those times, ‘old peoples’ /’retirement centres’ homes were uncommon. Most lived in their houses and gardens till they dropped – it was unusual to NOT have the great grandparents and their siblings still pottering about unaided. No doctor kept them intact – as they were generally well independent units.
We have been gradually taken over by the notion of being productive – or cast adrift. You may know that I have spent my professional life attempting to get all under care to be for their own life. We need good nutrients and the clear way to assimilate their goodness. So much is now in the way – we need to undo what is messing with us – before adding in any supplements often clear out what stops the nutrients being seen for the foods.
In the clinic, if you were really ill, I tried to start you on the liquid activated zeolites. Those with ongoing degenerative or potentially fatal issues – or those who like me had ‘done it all’ and the expected results were missing. Add in and the Glutathione accelerator and life was simplified as supplements were not needed – as what we were eating should have, and often now, sufficed.
The dosage is upped now for some of us as we are so allergic to life – and taking 6 in a dose with food – in my case sometimes – as in the recent shingles in my eye – was 3 doses of 6 daily – plus all my other helpers. See more here.
BUT – there is so much that is getting away with it . . . poisoning us in little bits.

TO DO:
- Drink more CLEAN tepid water,
- avoid all medical dictates as bodies need loving, not forcing to work – and NOT poisoning
– thus no extras needed – esp not seasonally adding in more adjuvants and what not in the false hope that the theory of vaccination holds up.
As in – do what you like, you are covered. . . Live naturally
WHAT ARE WE EXPOSED TO?
Here I am only speaking aluminum.
Mercury is a given – more is here.
Shocking expose – smoking teeth – you got them out – and teh mercury is still captured in your cells.
Also how did it get to be in you? Those jabs that are purportedly healthful. An adjuvant (no nice way of putting this) is something that freaks your immune system out, (a substance which enhances the body’s immune response to an antigen) so your body MAY respond as intended to a vaccine – but it is a scattergun approach, and anything else can and often does happen as well.
The HPV vaccine (supposedly antI-cervical cancer one is a great example of what can and often does go ‘wrong’). They ‘enhanced’ it by adding in so much more neurotoxic – aluminium – so young teens got seizures, died, are in wheel chairs – aluminium is NOT safe in any dose as it allows all the rest of the neurotoxic ingredients in that ‘safe and effective’ to pass through the blood brain barrier as the polysorbate 80 is in there specifically to do this. –
Watch and learn – see anything on these videos
DECLUTTER TIME FOR ALL OF US – see also here as this seems to replace the liquid activated zeolites – and in addition to the glutathione accelerator will begin your path to a brighter/more switched on /vital life.
Costly?
More in hoping for the best and following what the extra poisons in your body may do – see more here if the cancer scares are hitting you, or your family – or you are ‘just’ not feeling as you did – need to get rid of what is in the way of LIFE. this disturbs you – live by a LIFE RECIPE.
Let nature be your doctor.
Then we move to my real topic of today
2 – Heart help:

As you likely know me – I sometimes seem to be off at a tangent, BUT – stick with me as my having had a heart issue since the first SARS 1 event in 1997, I am well versed in getting to the bottom of things.
In my case, getting rid of the mercury and the aluminium came along for the ride.
Once I had this in hand, I could after 18 years go off the ACE inhibitors that had been keeping me functional.
I could clear what was blocking nutrients, especially magnesium, from getting to where it was needed.
But – in 2019, the second SARS event nearly toppled me. Now called Covid – it was Wuhan initially. A guy walked into my clinic off an Asian plane in Oct 2019 – before all the hoo-ha about what was designed to knock us around. History now.
In these days where suddenly people are apparently randomly falling off their perch or being in a state that in the past only really elderly were, it is time to re-evaluate what YOU think living a good life and self-care is. My story here – we MUST get rid of what holds the nutrients back from being used. More on hearts – written 2023.
RECENT SHENANIGANS
Health was not the agenda in early 202o when not only did China allow all infected with the new virus to travel wherever in the country or to the world they wished to for the New Year celebrations (were it a real pandemic – this would have been banned(, but the political decisions would have been instant, not orchestrated.
The games played – experimental gene modification – that was renamed vaccination. Who let the WHO change truth?Who thinks for themselves – or says – we were told to do this? Whole countries and those who are ‘Health Ministers’ even more so – often with no training and what causes health – and what the body does to insure it returns – plus what is needed in this process.
If YOU wish to know what causes health – maybe start here.
‘Black Sheep’

Some of us think for ourseves. I spent my early teens devouring sci-fi novels. It may be easier to be told what to do but should you know me – I am not one of those. You may also not be – as you are here.
Seeking a second opinion is often where our relationship started, as from 1979, I was in the middle of Bne city dispensing this, and western herbal mixes, with Bach flower remedies, and touching with heartful hands, undoing people’s life residue, with my combination of knowing natural ways of healing, touch therapy and of course my passion – needles and moxa.
Time has moved on – 2020 happened – I left the clinic abruptly, then NZ also – and am now up in FNQ.
Not retired as such, but still tapping away, supporting anyone who asks for help. CONSULT time?
First you must know what a well body is and does.
And what it needs to help itself.
That is not what the standard racketeering that the pharmacies are now normalising.
You do NOT need to take their ‘this’ prescribed forever’.
FIX the issue.
You do need to take charge. If you have the vision – you want real life back.
So back to the heart. See HEART RESCUES HERE
NEEDS MAGNESIUM to function – electrically and muscularly and in general, so calm prevails and the nutrients needed to run a body can get to the cells as needed. What gets in the way? Mercury and aluminium – and as well as being injected, added in at every turn, it is now also dropping from the sky. May b too hard to comprehend – we all are waking up to the times changing intentionally. – a fire accelerant and we are heading soon into fire season – like in 2019 prior to the 2020 shut down – we had the sky drops see more here https://www.youtube.com/watch?v=JJYZmpoavcE
Besides access to the needed ingredients/nutrients for life –
Circulation – when not working well creates pain and eventual demise. See everything on this site. For all circulatory issues – and life itself – here. As with all problems – there is – stop doing what created this.
Not that easy if your medical team says ‘we don’t know’ . Likely they will add in – ‘but it Is not that’ . . . . And the ‘that’ is what changed the world – so now – your turn – whose reality do you live by? We seem to have liars and cheats running the show – strong words? You need to live as intended – in conjunction with the natural world.
TO DO ?
Get rid of all that is anti life
How when we have almost everyone in slavery to their things? And the smart meters and the 5G and the various EMF destroying with natural electric currents that run within you. And then we have the contaminants that are literally raining down upon us – helped with the other electronic gadgetry that is HARRPING us all .
It is a wonder to me that the birds and bees are still there. Not so obvious up here – when the sky drops begin – the birds are silent – hopefully they fly away. Our roses, frangipani, and bottle brushes did not flower this year – were so crop dusted and sunless. This is real.
Back to Life Recipe
1 – Breathing – if we could get past asking “where is the clean air?” (including outgassing of all solvents and toxic additives found in modern buildings, and the mould that has spores everywhere) – then we have your body hunched over, not breathing deeply, not able to take in a deep breath.
2 – Hydration – who is drinking enough clean (non-tap) water, mineral rich and tepid – we all drink less unless we carry around a thermos of boiling water to add in as the ‘room temp’ water is not acceptable when the weather gets chilly.
3 – Safety – who feels this now?
I will cover in depth the other 6 aspects of the Life Recipe I worked through for my students years ago – what allows health? Us to be free.
What creates health – also see here. There are many videos of me to watch – as this is all about me handing over the truths I have discovered in being in service assisting those who knew that their solutions did not lie in the arms/pockets of the ones who DO NOT KNOW.
May I suggest that you have your own hands, and you can make stunning changes in your own body? Maybe start here – you can only feel better . .
Heart help?
See more here also – for feeling anxious., panicky . . . and in emergencies, ask me – as there is alway a simple, natural solution..May you have a simpler life now you have started on the path to clearing out your inner being . .
Warm wishes

Women’s wisdom keeper: multiple cultures’ lineages
Holistic multi modality energy/body/soul aligning
Founder of Heather’s Gentling Way
www.heatherbrucehealing.com
FAR NORTH QUEENSLAND
AUSTRALIA +61 0452 407 667
