Welcome to my occasional newsletter/ download of what might help you. FEBRUARY ALREADY!!!!
Contents :
- HEART HEALTH
- HOW YOU CAN HELP YOU and your loved ones
– help at your fingertips ..
Heart health
– according to the NZ Herald today (10th Feb) – THEIR HEADLINE :
More Kiwi women die of heart disease than cancer
– here’s how to protect your heart health
“We often think of heart disease as a male problem
– but according to health experts, women are at just as much risk of cardiovascular issues, particularly after menopause.
According to the Heart Foundation, around 50 New Zealand women die of heart each week”.
This will be more so in Australia. I listened to the medical ‘expert’ who seems to have the standard mechanical story – more exercise, no smoking, eating no processed foods, eating well,(natural simple foods inferred), taking fish oil, and not being afraid to use HRT. NO MENTION OF MAGNESIUM AND HEART HEALTH and easy solutions.
THERE IS SO MUCH MISSING HERE
Start with being happy . . LIVING A LIFE WORTH LIVING IN – My Life Recipe is here .especially – doing what makes your heart sing, If your life is not fulfilling your heart’s desires – when will it and whose life is it?
REMINDER – THIS IS NOT MEDICAL ADVICE
You may find a lot of what I say is at the edges of your current credibility – or be vastly grateful that someone has shed light on something that bothers you – either way, nothing here is MEDICAL as I follow life. Circulatory issues are as simple – as everything in bodies is – as getting the nutrients in, the wastes out and having everything MOVE. . .
What I write comes from my nearly 50 years of researching and developing ways to live better. I have observed what creates massive shifts in health outcomes. It is ALWAYS living simpler. My job was and still is assisting anyone who wants more than standard offerings from all medically orientated profession and their advice. I continue to express what I know a well body does, and what it needs. Focusing not on how to undo damage, but how to live so there is less emphasis on waiting till things escalate. FIXING is then the only focus. As in orthodox – medical scope of practice.
Living well is what our forebears did or died. They grew their food and knew that the seasons had to be followed.In a day (go to bed early) and in a year (crops grew only in certain times), and a life (there was a time for every season). These foundations of life seem ignored. Easy in the standard perspective is to forget that bodies need ingredients (nutrients) to work well – often at all. Especially magnesium. Those who were seeing me in clinic before the 2020 life shift will remember that topical magnesium was slathered on your body the entire time I worked on you. So many minerals are essential and magnesium is dramatically depleted when living unnaturally. (STRESSED). See more here. Magnesium runs body electrics and all muscles, (CARDIAC), is needed for all nerve functions/ reduces ‘stress’ and allows the gut to work well.
I FOLLOW LIFE – get more green into your day . . .
To get yourself back on track
1 – Declutter – reset and restore normal/natural /simple
Take out what does not serve – your body will thank you.
In the past, we all lived on the land, or knew someone who did. Or in my case, were on the quintessential quarter acre in Chch in the 1950/60’s where the fruit and nut trees, the herbs, the veggies including the potato patch and the bean support where all in place – and out the front – roses. That was life.
2 – Live with the seasons – Simplify – as it costs too much to not follow nature – again – only way to do it. In the suburbs of NZ back then – we grew our own. At school we had gardening clubs. Back then, people lived in their houses and gardens till they dropped. It was unusual to NOT have the great grandparents and their siblings still pottering about unaided as they always had – at home. No doctor keeping them intact – as they were independent units. We not only ‘grew our own’. EXCEPT THAT MOST SPRAYED PESTICIDES ETC
BUT – there is so much that is getting away with it . . . poisoning us in little bits.
TO DO
A) – Drink more CLEAN tepid water, avoid all medical dictates as bodies need loving, not forcing to work – and NOT poisoning. No extras needed. Soon the ‘flu jab’ dictates will appear. Why not the SUN? Soak up what keeps your life easy. FEEL GOOD HORMONE – sun. Doctors in times past recommended sun baths daily in summer – especially for invalids. Hospitals walked their patients in gardens for health purposes (I come from Christchurch and remember nurses wheeling the patients in the Hagley Park gardens in wheel chairs). A life long ago.. . when HEALTH was fresh air, sunshine, clean living and harmony with nature,.
B) – Perhaps do opposite what we are now told to do – as this is counter to what our elders did – and they were the spry vibrant grandparents of yore. The seasonally recommended injections that MIGHT stop flus and colds add in what stops magnesium from being seen by your cells. Less of that and more of what helps bodies work is needed. Vitamin D3 (sun is your friend) also apply. in more adjuvants and what not in the false hope that the theory of vaccination holds up. Live naturally
WARNING – ELEPHANT IN THE ROOM . . .
HAS TO BE SAID – IATROGENESIS – doctor/medical caused illness
SO MUCH NEEDS LOOKING SERIOUSLY AT
Placebo double blind trials NEVER done, (and what was was industry funded)
C) – DO NOT ADD IN MORE of what does not support health/life. I speak of the injections to apparently enhance life. They only ‘work’ if they are upsetting your immune system. MAKE it do what it is not designed to do – cope with all that foreign proteins and extras deposited into the blood to then create havoc. They can only ‘work’ if they do. An adjuvant (no nice way of putting this) is something that freaks your immune system out, (a substance which enhances the body’s immune response to an antigen) so your body MAY respond as intended to a vaccine – but it is a scattergun approach, and anything else can and often does happen as well. EXAMPLE – The HPV vaccine (supposedly antI-cervical cancer one is a great example of what can and often does go ‘wrong’). They ‘enhanced’ it by adding in so much more neurotoxic – aluminium – so young teens got seizures, died, are in wheel chairs – aluminium is NOT safe in any dose. It is highly neurotxic. And is it allows all the rest of the vaccine neurotoxic ingredients (‘safe and effective’ )to pass through the blood brain barrier. The polysorbate 80 is in there specifically to do this. YOU MAY ASK – WHY MENTION THIS – IT IS ONLY UPSETTING ME . .
BUT – I have vaxx damaged adult daughter – profoundly autistic due to the MMR shot. I know what this brings up as I was the one who got them jabbed – to placate their fathers . . we want to be better? Take out what is not supposed to be there. Maybe watch and learn – see anything on these videos.
BIG BREATH NEEDED – this is where you may have deviated in living well – following what is supposedly.
2 – Heart help: real assistance – support normal
I was attacked by the first SARS in 1997 – a really bad ‘flu’ circulated Brisbane and on its third round – I got it. Heart damage followed and still now – thus I am not scared by ‘heart’ issues, as I have been correcting mine for nearly 30 years. I often pick up what the doctors miss – as I know signs that must NOT be ignored. Now we have the explosion of peri- and myocarditis – I am well placed as that was my trouble whilst still a self employed help other people worker. Clearing out the mercury in my body got me off my heart meds (on them for 18 years and could not go more than 2 days without them). This is NOT heart attack – this was congestive heart failure. (Back in the early 2000’s I was not suffering from the spike proteins and other damage that is now rife).
Due to the mercury and aluminium additions (both stop nutrient absorption) I recovered when I undid what had been lurking in my body. I took out what was blocking life. Magnesium and selenium are crucial. from getting to where I needed them. My heart. In clinic – if possible, I started everyone on the liquid activated zeolites if they were really ill, especially if they had visited many health care providers – as the basics – foundational nutrients – was missed.
In October 2019, the second SARS event nearly toppled me. Now called Covid – it was Wuhan initially. A guy walked into the clinic off the Asian plane in – before anyone knew about this experience we all had to have.
In these days where suddenly people are apparently randomly ‘falling off their perch’/suddenly deceased/ or being in a state that in the past only really elderly were, it may be time to re-evaluate what YOU think living a good life and self-care is. We MUST get rid of what holds the nutrients back from being used. See (written 2023). If you are interested in what causes health – maybe start here. I spent my early teens devouring sci-fi novels. It may be easier to be told what to do but should you know me – I am not one of those. (Always seen to be a ‘Black Sheep’).
I spent my early teens devouring sci-fi novels. It may be easier to be told what to do but should you know me – I am not one of those. You may also not be – as you are here. Seeking a second opinion is often where our relationship started, as from 1979, I was in the middle of Bne city dispensing this, and western herbal mixes, with Bach flower remedies, and touching with heartful hands, undoing the life residue, with my combination of knowing natural ways of healing, touch therapy and of course the needles and moxa,.
Time moved on – I left and am now up in FNQ – not retired as such, but still tapping away, supporting anyone who asks for help. CONSULT time?
First you must know what a well body is and does. And what it needs to help itself. That is anti the racketeering that the pharmacies are now normalising. You do NOT need what is being sold there – but you do need to take charge. So back to the heart. See HEART RESCUES HERE – Magnesium – electrically and muscularly and in general, so calm prevails and the nutrients needed to run a body can get to the cells as needed what gets in the way? Mercury and aluminium – and as well as being injected, added in at every turn, it is now also dropping from the sky. MAGNESIUM and circulation – when not working well creates pain and eventual demise. See everything on this site. For all circulatory issues – and life itself – here. As with all problems – there is – stop doing what created this.
TOO MUCH NEW INFO?
It is not that easy if your medical team say ‘we don’t know’.
Back to nature and how she works – and the Life Recipe
1 – Breathing – if we could get past asking where is the clean air? (including outgassing of all solvents and toxic additives found in modern buildings, and the mould that has spores everywhere) – then we have your body hunched over, not breathing deeply, not able to take in a deep breath.
2 – Hydration – who is drinking enough clean (non-tap) water, mineral rich and tepid – we all drink less unless we carry around a thermos of boiling water to add in as the ‘room temp’ water is not acceptable when the weather gets chilly.
3 – Safety – who feels this now?
I will cover in depth the other 6 aspect of the Life Recipe I worked through for my students years ago – what allows health?
Us to be free.
What creates health – also see here. There are many videos of me to watch – as this is all about me handing over the truths I have discovered in being in service assisting those those solutions did not lie in the arms of the ones who DO NOT KNOW.
May I suggest that you have your own hands, and you can make stunning changes in your own body? Maybe start here – you can only feel better . .
My fingertip FIRST AID COURSE with your fingers and YOU knowing what to do is here .. here is some of what is in store. . .
Examples of the treasures in store for you . .
It is always best to not be searching in desperation – but have the notes printed and stuck somewhere obvious so YOU know what to do
I have saved many lives with my fingers – no needles needed to save lives – just need to know where to put them!!
Maybe invest in this now!?
Those stats from NZ – more women dying of heart issues than cancer and 50 a week . . .
Possibly you need to know how to start looking after you and lived ones more? Heather’s Healing Academy coming soon – in the meantime – maybe look at what else is on offer here . . .or reach out if you wish to start touching others’ work – as I offer it all.
