Aligning Qi, and structure and YOU first – as we have all been called by life
Structure determines function – the past the accidents, incidents, life experiences matter
Circulation – Flows – especially QI, also lymph and blood – have to flow freely
Nutrient availability – and how your ‘food’ factory works – how you fuel your life
Holding in place – Spleen Qi does so much more than support life: it also governs the lymph, thus fluid and waste disposal. Whether connective tissue holds together – if not diastasis, blood in vessels – not gushing wildly.
Organs/viscera were they are designed to be, a competent cervix – holding fetuses and babies in to term
Sacral and tailbone (coccyx) corrections can magically allow all to feel normal – no sensations – all is FIXED.
Pelvic organs realigned, adhesions untangled, scars no longer tying you up in knots – Inner FREEDOM
Womb in position – NOT ‘wandering’ – NOT retroverted, retroflexed, and not falling down prolapsed positions
Dragging all other ligament attachments into complex body distress
We move with the times and to undo why she could not reposition herself.
STUCK – trauma – all levels needs shifting at the recipient of our care’s own pace
FIRST – we travel the journey. Go through our own process of:
AWAKENING – RECONNECTING – EFFECTIVE HEALING – WOMB ALIGNING
Classes are always run as self paced initially – A) – online – B) – with teacher/experiential and C) – support /mentoring after (tutorials)
1 – Online instant downloadable content – with lessons, manuals, resources: eBooks, videos, demo pages.
2 – Interactive get togethers, online Q and A, pages of specific conditions after the 3 part trainings.
Pre requisites – Online/in chat group for bonding – Awakening
1 – AWAKENINGS – SELF FIRST– Via woman’s ways of knowing – with deep personal investigations
2 – RECONNECTING – FOOD FACTORY/THREE HEATER REALIGNMENT – TRIAGE – Shock, cold and scars/adhesions GONE
Emotional and gut repair, Sacral/coccygeal aligning to connective tissue resolutions adhesions, scarring, diastasis, visceral aligning.
P.A.C.E. and Poly vagal,
Accident Recall,
Emotional clearing techniques
Diastasis – what it is and how to fix,
‘M’ move/cement post
Aorta calming
Peritoneal untangling
Jelly belly
Hiatal hernia correction
Ileo cecal correction
Prostate clearance
Adhesion breaking
Continuation of sacral wakeups/moves
Beginning of coccygeal moves
Anxiety thread moxa
Brazilian toe touching
3 – LIFE RESOLUTION – includes PRICKLIES online and TRANSFORMATIVE HEALING online
Effective Healing After C Sections – Practically bridges the gap between Reconnecting and Womb ALIGN
4 – Womb ALIGN – Womb Woes to Womb Wonders – I. (PART II is L.L. Advanced – Prostates to Prolapses)
Selfing – Challenge Tutorials can be flexible – up to the class and teacher.
2026 teaching schedule – AUSTRALIA – INTENSIVE IMMERSION
Online and experiential face to face (non-jabbed – safe for teacher) or all online (PLUS ‘SELFING’/AWAKENINGS – ALWAYS SELF FIRST)
Follow – on mentoring can lead to further – this is the basic gyno- visceral corrections – Heather’s Gentling Ways
All classes initially self paced, before online Tutorials/demos. If attending in-person – all pre requisites must be met
Selfing through to Womb ALlGN RETREAT
EXPECT MASSIVE PERSONAL SHIFTS
You may wonder : Where did this originate?
Heather’s unending asking unusual questions in her quest for excellence in everything. PLUS
Intense body work interests (Structure Determines Function – initial acupuncture teacher was an inquisitive chiropractor).
Developed from Heather’s maternal, and professional and teaching/mentoring lifetime fusing many modalities and lineages/dimensions.
Arvigo Lineage – Jennifer O’Hagan PCT, Spiritual Healing July 2014, Rosita Certification & Pregnancy, Oct 2014,
Xi Chel and Self Care teaching Rosita and others – Oct 2015
Feb 2016 – Belize – Advanced Spiritual Healing Rosita
Mercier – Basic 3 days training St Charles,
Oct 2016
How does this differ?
Heather’s Gentling Ways are unique.
Not forcing – but gentling ourselves and others better.
The Qi instructions we all are wired with is intertwined with the BODY mechanics.
Heather’s personal fusion – heart, body and soul based – whilst teaching from the beginning of my acupuncture career.
Itself kicked into being – my maternity demanded better than what was on offer for myself and my new family.
Can I start using the content and moves immediately?
Yes. ‘Awakenings’ is dual purpose – undoing YOU and TEN online skill sets for you to use
Gifts you understanding to make different sense of your own time line, life and body responses – and whilst undoing yourself
TEN online courses within AWAKENINGS giving you skills with to instantly work on yourself and on others. Free Your Own Qi, Making Friends With Your Woman’s Body, What Causes Health, Belly Self Soothing, Unblocking Your Scars, Perineal Steaming, Nourishing You: LIFE Essentials, Love Your Body Better, Gentle Trauma Relief, Fingertip First Aid
Selfing – your belly, your body, your life – shall we undo past STUCK?
On others – Foundational Moves is incorporating my signature ways (as in Reset Your Metabolism – navel cupping, interesting moxa uses and applying topical iodine to boost the Qi).
These combined with the acupuncture knowledge that transformed my patients’ and students’ lives.
We go back to basics FIRST
Is this dependent upon any prior knowledge?
No – Anyone can. You only need a burning desire for change. To rekindle clinical passion. To be ready to commit to assisting yourself and those around you .You may have trained and possibly worked as a midwife, a massage/body worker, a Mercier or Arvigo specialist, or an acupuncturist. Or you are someone who knows life has turned on its head – and YOU feel urged to learn (as I did 47 years ago) what to do to help yourself and your family. You want to experience improvement, and are open and wiling to be commit to the adventure.
We cover all stages of life
And of nurturing and giving life.
The content and pace of