Living Ligaments I : 3 days as a small practical class
Womb Woes to Womb Wonders
Why is this important? The centre of a woman’s body (whether the womb is there or not). All radiates from there – the hub of life. Men also.
We give the body the opportunity to release the ileo-sacral ligament.
Allied structures held non optimally let go. Back to being perfectly aligned. Perfect functioning follows.
What was held hostage – by shock, trauma, Reichian bands, cold and additional distresses, melts away.
Optimal uterine positioning gives the centre back.. Return to perfect structure, equals perfect functioning.
Working with/on each other
What do we do in class? Play with:
- Gyne/Pelvic/digestion/lymph corrections
- Lymph – the importance of the 5 flows and 6 ‘T’s’.
- Ligaments released – what holds them stuck explained (and easily undone)
- Womb back to where she lives – ovarian suspensory ligament release/unraveling
- Further diastasis work (all core strength from here)
- Permanently untwisting pelvis
Moving Blockages nearly 50 years of acupuncture energy/body work incorporating what I found worked.
Plus Dr Jennifer Mercier’s and Dr Rosita Arvigo’s back/belly contributions reworked into holistic transformative alignments.
‘Living Ligaments’/LIBERATION is the physical hands-on portion
Holistic healing allowing deep peace and integration for all

We may have forgotten – the body heals itself
This is practical. you must intend to work on bodies at least several weekly for this to be of use to you, and thus all you touch.
Who is this for?
- For those who wish to move the womb back to where she is to be – in living a productive carefree life.
- For those who want to CORRECT pelvic rotation, womb woes and ongoing ‘needs’ for other therapies.
- Chiropractors, PT’s, birth workers, body workers, Shiatsu practitioners, Bowen therapists, midwives, doulas – and acupuncture practitioners – if they are following my Transformative Healing course concurrently, or have completed it. . .
AWARENESS – RECONNECTING – possibly also MAMMALIAN MATERNITY FIRST
Gentling Way Living Ligament prerequisites:
AWAKENINGS – an inner interactive online experience
RECONNECTING Bao and Dai Mai (Heart and Wombspace)
Mammalian Maternity
Effective Healing After C Section/Abdominal Incursions
Living Ligaments. . (Arvigo P.C.T. and MERCIER equivalent, with as many gaps filled in as I can).
L.L.I. – From Womb Woes To Womb Wonders
Covers – all the soul/emotional release and massage/visceral techniques collected in the past 5 decades to guarantee Bao (heart) and Dai Mai (girdle meridian) reconnection. We look to the two conditions we can find in every single person coming in for sessions – Shen disturbed (even if only a little bit)
- 1 – Spleen QI/Yang Xu – maybe also with Damp (Iodine malfunction at its core)
- 2 – Stuck Liver Qi/ possibly leading into Stuck Liver Blood. (Magnesium depletion as its solution)
Often this has set-up physical problems or we have them as a result
Often so easily repaired – especially the pelvic torsion. If a weak digestion, inability to hold a pregnancy, terrible periods, substandard sperm, or they have their back ‘going out’ – why not correct why it is there? I was shocked. You will be too.
FIRST – we look after ourselves – and our families – and then each other. . .

Allied structures held non optimally let go. Back to being perfectly aligned. Perfect functioning follows.
What was held hostage – by shock, trauma, Reichian bands, cold and additional distresses, melts away.
Optimal uterine positioning gives the centre back.. Return to perfect structure, equals perfect functioning.
Working with/on each other
- Lymph – the importance of the 5 flows
- Ligaments released – what holds them stuck explained (and easily undone)
- Further diastasis work (all core strength from here)
- Permanently untwisting pelvis
- Visceral organ repositioning
- Gyne/Pelvic/digestion/lymph corrections
What happens? We release itself and often the key is the ileo-sacral ligament.
We check this out and if needed eventually when all else is in place – this may need no more correction – or this one may be the complete alteration
We all have lineage:
1 – Stretching back we have our own helpers in other dimensions
2 – The body memories of the ways that allowed survival – if we stop listening to those who recent (academic) info does not stand up in LIFE
3 – My acupuncture masters, Dr John F Shen, and Dr Dick van Buren, plus all whose work I have borrowed to enrich in this tapestry of Moving Blockages.
4 – Me through Rosita Arvigo, Miss Beatrice, Miss Hortence and Don Elijio Panti in Maya traditions,
5 – Dr Jennifer Mercier and her combinations of moves that make such profound differences in structure – thus bodily functions
6 – All else who have handed over in many dimensions what I need to assist others at this time.
7 – Upon the completion of what i am handing over – You through me. .
This is Maya Healing – Heather’s Gentling Way 1 – Why call this ‘Living Ligaments
Why LIVING – as you will see – when we do ANY move the structure shifts as the instructions do.
Why LIGAMENTS ? Our Liver energy allows life – or not – to freely flow. .
We live in the body. This is LIFE inspired. As we feel and shift in temperament – the Qi and blood flows shift. .. .
The Gentling Way acknowledges the Reichian armour bands – Central question – ‘What about the stores of emotional life residue’?
We may need to discover what is keeping the body stuck – as a hostage Tension and distress that moment by moment alters how the body holds itself.



How do we do this?
Pre course work – working with Foundational Moves and all other Awakenings offerings – so you have been touching, feeling and watching
1 – 4 weekly online classes – MUST attend – before practical class, getting an understanding of the structural complexities.
2 – In person, feeling it/owning this work: we play with each other’s bodies. (In L.L.2 we bring others in, so you can also witness magic on others).
3 – Post practical support – all manuals online for video and stills explanations, ( extensive footage of me demonstrating in classes over the past 7 years) plus tutorials for a month. then ongoing Q and A connection. . .
OFFERED IN FNQ – as a retreat
JAN 2026 – PHASE 4 – will be straight after repeats of PHASE 2 and 3 . .
Upon completion of the Gentling Way courses, graduates will:
1 – Know what normal is, and how to retrieve it for everyone.
2 – Be able to negotiate damaged lives/bodies (male and female) back to the blueprint.
3 – View all life sufferings as temporary necessary as a lesson option.
4 – Become conversant with through a holistic time honoured process of gentling blockages away.
5 – Role of nutrients and their absorption in fueling and repairing life Including the application of minerals topically)
5 – Recognise and know how to return all deviations from the Jing blueprint back to easy optimal reproductive/metabolic and life outcomes.
6 – Understand that living through stories as humans brings through the Light intended for this life this time around in our changing times.
INVESTMENT:
Your time and ability to change! A lot of unlearning and reframing and pondering is part of this programme
MUST HAVE COMPLETED – AWAKENINGS – RECONNECTING (and ideally EFFECTIVE HEALING that includes PRICKLIES INTRO to be here),
FEES – To be in this class, you have committed to work on yourself, and to be as clear as you can be for others – $1,650
This includes the lead-up info that allows you to come into class prepared, as we will be straight into hands-on and for three days you will be revising, playing with, and learning new tricks. It is reflective of the real urgency this work – in everyone’s lives.
3 days full on working in each other and people I bring in. Serious online mentoring when you get back into clinic for a month afterwards
REPEATERS – love to see you – contact me

At the end of class – you will be able to . .
Call yourself a womb worker – Heather’s Gentling Way. Find people and play . .
Straight onto bodies!! So many are in such a mess. Suggestion – intensive bundles of care and at least 2 preferable 3 hours at a time.
No more than a week between sessions – better the closer they can be.
What you can expect to be doing:
- Giving (gentle, profound) permanent structural shifts that no other physical therapist has been able to muster.
- Correcting a twisted/ rotated pelvis – as what is holding it there is ligament tension – we undo ‘the why’.
- Lifting the uterus off the sacrum and/or the bladder, returning normal to the body.
- Restoring normal gyne flows, allowing all period and urinary and digestive hassles to disappear.
BREASTS AND SCARS WORKSHOP
TO BE ADVISED – LIKELY ONLINE

