HOME REMEDY – in times past – shall we go back to what works?
Grannies knew… ‘elder wisdoms’ Nature heals
IF YOU CHANGE WHAT YOU ARE DOING/THINKING, WHAT IS HAPPENING WILL ALSO CHANGE
Picture to set the mood – me in Iceland at midnight April 2015 – dog sledding
Whatever age and stage in life you find yourself . .
Maybe looking to make your own health changes – OR
Maybe as a natural health care practitioner (of any description who – like me – has wondered – is this all there is? From the ancients
What the Chinese families did – besides avoiding all cold – and looking after nature – before they invested in paying for health care came . .
Women’s ways of knowing . . . All ‘old wives’ tales’ say . . avoid cold (CLICK).
What does it do? Mess with nature – entirely – as it wastes your life force – Yang Qi. (CLICK)
– ELDERS KNEW –
These mostly were filmed in my healing retreat sanctuary in NZ prior to May 2021
Answering “what is so different about this work?”
It is inclusive of the body in all states – soul, mind and the mammalian wrapper we inhabit.
Step back from the end result of your energy bodies not being aligned and look to the energy instructions, not the distracting physical end results.
A shift in perspective – life is more than a physical body.
There are instructions it followed. When we change these – what is happening shifts.


LINE – Our ‘silver cord’ that keeps us here: aligned in Light
Top circle – the vibrational needs
– to clear ‘our body remembers everything that has ever happened to us
Left circle – the fueling – Food Factory – to keep us nourished
Right circle – the structure we live in – determines function
Top oval – the instructions in energy that allow life
Bottom oval – elder wisdoms = across all tribes
EVERYONE knew – no cold (CLICK) – as it killed off life force – and weakened the recipient.
I have more if you wish to know of the energy states we live in – Heather Says site here (CLICK)
Did you know that cold and FEAR constricts Qi movement/energy flow.? .
HOW DID WE GET THAT COLD?
We all need to pay attention – babies have a huge skin area for very little body content – they feel cold and breezes more
As adults – we also need to protect ourselves. . that is the Yang Qi – (your gut upsets, energy fluctuations, pain relieved by adding in heat, and so much more). and you may have weakened that – see Yang Qi diminished here
TAKE CHARGE – WORK WITH NATURE
BEFORE people went to professional helper – they knew what they had to do to stay well. We also have lost this. ‘Cancel culture’ happened from 1949 in China what you were allowed to say and think even – (censorship) – with fatal consequences. A lot of what was everyone’s understanding went underground- literally – and we now have acupuncturists NOT taught the basics – so I have these here. Be sensible. Keep cold away from your body as it wastes your life force. PULL THAT E STORED COLD OUT – and use also topical iodine painted on and perineal steaming and different uses of moxa – and then all would heal in the body – no tinkering from others. STOP BREAKING YOURSELF. YOU can do what people did before pharmacology and surgeries – looked after themselves the way granny did – going back down the generations.
If you are a professional health care worker – esp an acupuncturist – but not necessarily – I mention transformative healing package. Ask me for details
If you are a practitioner – or wanting to invest in what works – a short cut to health – maybe contact me?
Or start at the beginning – we MUST start with ourselves . .
EUROPEAN ACUPUNCTURIST SAYS . . .‘This training brought to light information that I missed – recovering the missing links. The content is atypical but so rich, sharing on the evolution of care has allowed me to understand the blockages that I encountered lately, and thus change my practice. The practical workshop was impressive by the results that happened. Simple but effective because of an unstoppable logic. The exchange with my patients is like a liberation for them, as they happily apply this advice. Thank you again”. – Aline (Lordes, France)
WHO KNOWS? YOU WILL – and save yourself an immense amount of hassle, time and $$$
FOLLOW WHAT WORKS – LOOK AFTER YOUR LIFE FORCE
You are best getting a temperature measure – a gauge. The Digitech thermometer will show the obvious. The body is struggling – temperatures vary due to the stored blockages to circulation and this is the START of changing what is being played with/managed elsewhere. different. Blanching? Reynard’s syndrome? This is elder’s ways – all cultures. (Old Wives’ Tales) Noting works – think not cooking at the right temperature on the stove, in the oven. Gut can’t work – your inner oven too cool/set too low. See here – Spleen Qi functions (CLICK) . and when it is depleted (CLICK) (all falls down).
WHY RESET YOUR METABOLISM?
Changing looks – same message. Filmed in my Carina clinic – until mid 2017
Taking charge may be the only way you get the relief from what may have been a so far hopeless adventure through various medical and other options – why not just undo what is happening gently and effectively at home, yourself? You get different results when you do something differently to what you always have!! Time tested through wise women’s gentle healing traditions – what is within this set of answers?
Have you been told that your thyroid/adrenals are slow?
Are you depressed? Deflated? Life too hard?
‘HORMONAL’?Menopausal?
Low thyroid function/adrenal fatigue? No ‘get up and go’? And /or . . .
- A digestive complaint?
- Pain anywhere?
- Feel cold constantly and can’t warm up?
- Poor circulation – including Reynard’s disease?
- A sense of nothing ever works for you?
- Been to so many therapists?
Know you get cold when others do not? You ALWAYS have cold hands and feet – and maybe belly and buttocks? Digestion is just a trial? (Any diagnosis).
Blood tests say ‘fine’/within normal range’?
Not sure what to do next as you are still not right?
Blood tests may not be a good idea as they are so vague. And the apparent levels of wellness are alarmingly less than wellness would be. Instead – maybe take your BBT (Basal Body Temperature (CLICK) – whilst not totally accurate – I find them well good enough in practice – as they are free – once one thermometer is bought – and they tell the story well enough. You guess, and detect – ad change your ways – will feel better – which is what you want.
Offering – An ultimate self help guide
- Anyone who wants to help themselves.
- Any natural health worker
- Anyone who wants to get back in contact with wise womanly ways. What People Knew
ACUPUNCTURISTS ESPECIALLY
THEY ARE NO LONGER TAUGHT the foundations – respect life.
What everyone knew to NOT do – add in cold.
- We do need to go back to the basics.
- Bodies heal themselves
This is what all old wives and all elders knew . .
Add in no cold – avoid all cold exposure – protect yourself from the cold
So many acupuncturists may not know this. PULL OUT THE COLD – and then see if the ‘problem’ still exists
For all who see this as being ‘too simple’ Qi has to move. Qi when it all flows means all is normal
This is what I do FIRST for anyone who seeks me.
Really – it would be so much easier – if all knew to do this BEFORE they get ill enough to need help
Restore your previous ‘normal’ so your body can heal itself.
REMINDER – Stored cold is wasting your Yang Qi. (Click here for definition)
Take out what is blocking your body from working properly. If not it leads you into all sorts of medical diagnoses and distress. Everyone you see professionally may be earnest, diligent, and lovely people. BUT may be using their own filters/lenses/labels/models to play with the results of what they do not even see – the reason why your body is not healing itself. No medical trainng will provide you with common sen s e- as was prior to teh formal education.
Take charge of yourself – As the grandmothers would have directed you to.
Cold invasion leaves behind – more cold (CLICK) to mess with your ability to operate in your body well.
This beginning is a too obvious a place to start – even for acupuncturists these days.
Your body can heal itself – You can help it – Wherever you are – you can do it yourself
FAQ – “Is it safe”?
ANS – IS IT SAFE TO NOT GET YOURSELF TUNED BACK TO ‘FACTORY SETTINGS’?
(If attempting to live still broken – so many people gain – but not you)
- Time tested over many countries and cultures.
- It is not safe – or sensible – to have your body gradually wearing down whilst you take drugs to prop it up/shut it down.
Course Content: Included:
Easily understood comprehensive multi media step-by-step guides
**4 large pdf’s
- Cupping out the cold (navel – a family tradition from the deep Chinese past) – special process – respecting body energetics)
- Perineal steaming – a global private women’s business – now exposed as what we all need. Daily.
- Moxa usage (a safe alternative to allow pain and energy return – again – very common in homes is old China)
- Topical iodine usage – to assist getting YOU back to functioning perfectly. Undo modern life disasters – metabolism issues, endometriosis, PCOS, fibromyalgia, ADHD and ASD prevention and treatment, fibrocystic breast changes, brain fog, return to easy digestion and cancer prevention/ reversal)
**Explanatory notes all along the way
How cold messes with all of life processes – complete with common cases).
**Short video clips of what to do and how to do it yourself.
**Enlightening sequential photo essays
Everything in this course is safe and will work for everyone – it is just a matter of allowing your body to get back to its design.
OR – Want to know more?

