Welcome
This is a run through of the physical moves and why we do them.
Done in 2019 . . . . before the world shifted on the axis. . For Qi Movers/ acupuncturists who may wish to discover how to MOVE Qi and LYMPH (that would be Damp).
Leading into Living Ligaments I!
Reminders . .
- Gentle
- At the body’s discretion
- With the breath
- Light as a feather.
See also the classification of the moves first (CLICK). Remember – must educate the person you are working into selfing. Also to expect change.
REMINDER:
When watching these – our ability to understand spoken words is faster than we speak – you can expedite this – by clicking on the top left hand corner and you can increase the speed – I do 1.70 usually – but that is me who spoke it – at least – not take as long as you would in ‘real’ time.
How this came about . . .
The moves .. .
Try some on yourself – and maybe . .
We have Womb Woes to Womb Wonders – Living Ligaments I
In case you wonder why and how I am doing this work
WHAT WE CAN DO – with our hands
Revision . .
I have written this for a man – there are specific moves in prostate clearance (CLICK).
Even – miscarriage prevention/not making great babies or any – it is all about HIM .
Missing in most work is the adhesion breaking – see separate page here (CLICK).
The HH correction and the IC correction are also here – adhesion breaking is part of the scar work.
The Stuck Belly Blood work applies (needling).
This is a prelude to me loading this onto the new online course platform . .
Reminder – we need LYMPH – the colourless portion of the blood to move.
Stuck Belly Blood protocol (needling) imperative – this page is only showing most of the hands-on moves.
Similarly – we would have gone through Triage first – taking out Shock – regardless of even if it feels needed – on the body – if you think so – and cold and maybe you have attended to scars also prior to this work.
Three Heaters
What is working well?
The food Factory has to – or all life falters.
As clinicians – we need to have some parameters to connect back to.
Tongue is vastly changeable – and perfect – mirrors and cameras.
Pulse – takes too long and is a disempowering process – only you know and report – and is subjective.
Palpation – obvious as is the resistance/body acceptance . .Reichian armour bands need gentling .. !
Move – perineal pull up – CHECKING
Why? – gauge how much change we are effecting
Perineal clench –
I check these points as a marker on men CV 2 – Pc 1 – Liv 13, GB 25
Around the perimeter . .
#1 – Move – Chest Gouge – Why?
Clear the lymph from blocking Upper Heater. And what does it undo for you? ME: my inside upper back
Lungs working well?
We need to get clear passage for the airways – and undo the congested lymph we all have.
What we could have done . .
Prior to start – as well as the P.A.C.E. and Polyvagal clearance (CLICK) and Accident Recall (CLICK).
#2 – Move – Round and Round – Why?
Soothe/calm and clear damp build up
Two versions of . . . Need to wait for the deep breath . .
#3 – Small rounds
Soothe/calm – especially the gut/vagus nerve
#4 – Check Diastasis
Central QI – is the connective tissue intact?
Diastasis (CLICK) Belly Binding (CLICK)
#5 – ‘M’ move – What we did not do/could not do
Clear the adhesions from the aorta
If you are by yourself – I show you how to do it on yourself. .
Happy gut first
We begin with the engine – is it clean and in perfect order?
‘Happy’ belly workings – leading eventually to the prostate – where the ‘action’ for sperm is. .
(We need to get the entire gut/man happy before we pay attention to his actual baby making factory’.
The start to all of my work – get the Qi flowing.
We move onto the checking of structural integrity – the connective tissue – is it strong and resilient?
Or has it ‘let go’?
Why is this so important?
We are not made up from/of bits. .
Gut is what you make all ingredients from and the sperm is made from what is left over from running YOUR body and life – when you see the sperm tests as a report card (ass is her period) then you see the overall missing piece – life replicates YOU.
YOU need to be the best one you can be. First
Cold exposure and life exhaustion breaks this down. Depending on so many things
All flows are governed by the instructions that the physically orientated mechanistic reductionist medical model has missed. Here you are learning how a body can be repaired – by itself – with loving hands.
Always warm up what is being ingested/drunk – so we do not put out the fire in the food factory . .
Running this together on a ‘patient’ . .
Note we are checking . . pull up, and pokey points. . to ascertain what we need to shift – but predominantly as the recipient can feel/see what is happening as it does.
I am pressing the points left Pc 1 – to gauge how his prostate is going. Also CV2 – same reasoning – we need to have markers. The end of rib points – Liv 13 and GB 25 also being pressed.
ACTUALLY WORKING ON A PATIENT – IN THIS CASE – MY ELDEST SON
Diastasis is present – so we do this work.
(Not ‘cement post’)
This is to be done feather soft and very gently
No forcing – already the issues are not happy.
Very gently – ensuring no continual undoing your good work – no crunches, no sit ups – nothing that will recreate this mess. Why do you not want this ‘6 pack’ look? It creates weakness not only in the viscera, but also for the back.
So many people are totally unaware that this is happening:
Yet another loss of body integrity – diastasis – muscle separation
Having a separation shows you that the Spleen Qi is NOT strong enough. This will impact on your digestive strength – thus what you can actually do in this life. NOT only due to pregnancy – all ages and any sex.
Weakness in one area is reflected in others
I have noticed that if there is a diastasis – they also likely need a hiatal hernia (CLICK) and an ileo cecal valve correction. (CLICK) Often when I check the lower ileo-cecal valve, it initially tests fine – till I put the stomach back to optimal – out of the diaphragm. Massive changes in the body from all of this work.
Gentle yet profound
#6 – Clear the diaphragm then the lower lymphatics
SLOWLY – Often in this process – break it up . . Offer more water to be sipped – and also jiggle gently – offer loo breaks – and suggest that they get up and move around to assist what we are doing here
At any stage – a very feather soft jiggle can also only help the body to LET GO. Also wait for a deep breath. Suggest through your modeling this. YOU deep breathe slowly.
Reichian armour bands (ever more rigid bands of fascial protection) that may have served you when in real (or perceived) danger in the past may now be holding you back. Creating pain and blockages to normal functions.
We are aiming at allowing flows to freely flow again . . .
It will help greatly.
Not done on Sean that night – we were somewhat pushed for time I was cooking their meal upstairs and filming was a pre dinner activity – but for completion’s sake the ex Maya work is included on this page. The soothing – is the upper version of what is taught in the Maya work . . also in the Selfing course. Check that you have this Initial Belly Care (CLICK to download)
Extras – also not included in Sean’s session – gut stuff . . H.H. Correction (CLICK)
And the ileo – cecal valve correction (CLICK)
In order – ideally do all before this – the STUCK LIVER QI and the sacral cleared at least once..
Stuck Liver Qi Release – Starting on the back . .
We could start here also – up to you (My work on self is below)
Beginnings of the back sequence – you can start front or back
Opening up the heart chakra
We work – very gently and slowly on one, then the the other side.
If you have the blanching – stop and do Gua Sha (CLICK) first . .
Stuck Liver Qi – One side at a time
Undoing the back to release the front
Working on self so you feel what this does – and the adhesions (remember castor oil packs?? – CLICK) Please do not go straight (to save time) to the prostate moves – we need to wake all that services this area first. To declutter. Starting moves – wake it all up!
Sacral work. .
Why? To undo adhesions (CLICK) – thus all flows can flow.
Hopefully it will all become pinker
as you encourage circulation.
Ideally the moxa sacral fan (CLICK) has happened before you do this – it will hurt much less, you can get more done – and the whatevers stored in the energy fields may have been moved on ..
What to do to get all moving . . .
We did not do this with Sean – he was a bit too ‘wound up’ – he needed needles to undo some of the surface ‘stuff” – so we left this bit out. Pricklies. . . Gall Bladder – all of that angst – we all have ‘head of steam’ we are now sitting on – and need to MOVE
Onto a body . .
Men usually do NOT have a sacral break – so if they do – you know they are in trouble. . Sacral yanks . . . he has lost about 20 kg – so I will film him at some stage – so we can see how the life changes work well.
Sweeping off as it feels so much better – to get what was clogging up the works – GONE!
Back to the front
Now to the main event – the prostate clearance to allow all that is ‘family jewels’ to shine again
Before we start with the prostatic drainage (CLICK for the webinar). . .
Do set the scene . . .
Gentle – who knows what will happen
Please – more gentling of the belly – especially the lower before you start – more lower soothing and lymphatic drainage.
THIS IS THE END OF THE SESSION – as it needs a lot of setting up
Please proceed very gently initially.
Warm hands, and ensure he has emptied his bladder
Clip your fingernails substantially.
Check with the charts at the bottom of this page.
Maybe do a practice run on your leg to so you see if what you are doing looks like what I have demonstrating . .
Always start very shallow – to gain their trust and as you have no idea (from one side to the other) what is happening.
Look after your own body first – and be gentle – it is invasive
Do not ever think ‘let’s’ just do this bit’ – the body works as a whole and the flows all have to be warmed up prior to this finishing component. (Setting up to win). This is extremely invasive for the average man who has had no work done in this area . Please start slowly – always slower than you think. Also shallow to start with – and always offer to empty bladder first as you will be going very deeply soon. Checking – we are always rechecking . . Gentle jiggle jiggle also all through please.
We work on the Gall Bladder channel
FLANK . . . Once he sits up . .
This is where we store all that is ‘civilised’ out of us expressing.
Leads to the paralysis of Qi flow.
Where it goes – is dependent on each body. .
Missing piece of the body pain puzzle – and all breathing/shoulder and necks ..
Check the facial expressions!!!!
Reminder – where the Gall Bladder energy flows.
Look after your own body FIRST – how I stand and how I hold my body . .
The apparent bruising is actually ‘Stuck’ from life residue.
Blocking normal flows . . and thus causing pain and lack of movement.
Gua Sha – from the Foundational Moves course – out of order – chasing STUCK all around the body
This is out of order – ideally we would have started here. We were focused on getting prostate filmed.
NOTE – he is not making the grimaces he did with the flank moves – we could have made it easier starting in Gua Sha – and of course the moxa – but I can’t. You can . .your choice the sequence.
Heart chakra – again – initial move usually
Charts to print out
Please always do this section LAST – do not start in COLD . .
Preferably also after the sacral moxa fan (CLICK) – not essential but very soothing and will move even more.
Also see more here (CLICK) – Prostate health
REVISION FOR RECONNECTING
LIGHT (CLICK)
LYMPH (CLICK)
CONNECTIVE TISSUE (CLICK)
ADHESIONS (CLICK)
SCARS (CLICK)