Welcome
Reconnecting Bao and Dai Mai – (heart and wombspace) builds on the moves found in Pelvic Opening and in Foundational Moves.
PLUS – we also are ‘patients’ – we to live in the mire of having lived and loved through decades of ‘stuff’.
It is time to clean house – our own first.
Having our own self soothing and perineal steaming well engaged in our own lives, we go deeper – healing happening continually. .
We do need to come home to ourselves FIRST – after the Selfing and the Discovery courses here is what is next . .
We all know we are STUCK to some degree
AND that
Touch heals . .
We can liberate what we have stored.
Qi moves!! Lymph flowing – with gentle encouragement
We may not know that:
Body Heals Itself (if we let it)
Flows Have To Flow (we have pain when they do not)
Energy Follows Thought (thus, we CAN change)
Body Remembers Everything That Has Ever Happened To It (And STUCK is no joke – and so often missed
Structure Determines Function – alignment is key
Our own ‘stuff’ may come up . .
We have the Self Discovery course to help with the breakthroughs/releases.
How we feel – impacts the gut. How this works – impacts how we feel. Liver Qi flowing – or STUCK. .
When all is flowing as designed, there is no pain .
When all is NOT flowing – the blockage makes itself known – by pain – all levels.
What is Bao Mai?
An inner connection/pathway/meridian flowing between the physical heart and the wombspace, and its contents. Bao Mai (CLICK)
We nourish ourselves with intact circulation from the 4th to the 2nd chakra – our heart to our sacral centres.
The womb/ prostate – or the space they inhabited – must be free to flow allowing the feelings and energy correct circulation. The adhesions that life has wrought will block this.
As will the emotional turmoil we all feel as we are attached – to people and beliefs that may be not ours to stay stuck to/with. We get ‘upset’. Heart broken.
Bao Mai may lose perfect flowing.
Basic concepts
1 – Light – we are all of the Light – and we may have forgotten
2 – Lymph – we are all operating in an inner sea. This effective waste system MUST always be clear . .or we suffer from DAMP – and its woes
3 – Connective tissue – we are in form and held together by virtue of nutrients and their structural integrity
Connective Tissues are defined as biological tissues that support, connect, or separate different types of tissues and organs of the body. The most abundant connective tissue is fascia. Fascia is the elastic collagen based tissue/ clearish-yellow cellophane-like membrane that clings to muscle. It is the most pain-sensitive tissue in the body. We can undo why the pain – as we undo STUCK
4 – Adhesions – we get TOO STUCK and the viscera no longer can slide and glide – causing initially discomfort, eventual SOLIDIFICATION
5 – Scars – of living in a body – we take hits/ cuts/ things happen.
You have visual reminders of life experiences. These maybe incompletely healed. OR – over healed (keloided). STUCK in the past
All moves whether it is hands or pricklies (sharps) – are respectful to why the body is STUCK . .
We divide what we do into 5 – and some are all – some only one – some do a mixture
CLASSIFICATION of MOVES WE USE
Checking – We see what we start with hand often return there to see if we have cleared what is blocking flows/creating havoc.
Clearing – Moving lymph. Moving blockages to flows. Giving the body the option to change. (It needs to feel safe to do so – though it is not forced – but happens in its own time).
Soothing – Usually a shift is also in the stored emotional charges. By waiting and often modeling also with the move – a deep breath of your own you can clear any residue – allowing all to become clearer/purer.
Fixing – Setting them up to win.
THIS IS DIFFERENT – as we are not moving from one to another – we pause – to allow the body to catch up.
Often there may be a few hours of peripheral moves/work – to sink into what really needs moving on.
Settling – A time of adjustment. Allowing the body to adapt to the new – often not ever been in this configuration. Slow and gentle always.
We recycle through many of these sandwiching the fixers with all the above – being aware of when to use to allow the body to catch up after releasing/letting go what has held it hostage – often for decades.
WHAT IS INCLUDED?
How to undo STUCK trauma . .
P.V – very easy – anyone can instantly alter the levels of ‘stress’ held in the spine/body.
P.A.C.E. – ways to align to allow flows.
Accident Recall – having these two above – now we use at least one other person to help us clear what is TOTALLY binding us to the past.
Belly – fixers . . .
Diastasis
Cement post
Jelly belly – a lymph move
Adhesion breaking
Hiatal hernia correction
Ileo cecal valve correction
Peritoneal untangler
Lymphatic drainage
Prostatic clearance
Back – fixers
Sacral wakeups
Coccyxgeal reconnection
Review of all in the Foundational Moves online course
PLUS Soothing Settling
Grandma cuddles
Anxiety thread moxa – massive anxiety lifter
Breathe work . .
Brazilian toe touching – circuitry aligning
Calming technique all through – very gentle jiggles.
PRICKIES – for acupuncturists:
All the Stuck Belly Blood protocol with scars.
From chicken pox/laproscopies to the full-on belly surgical incursions – especially C sections
Let life be!
Blooming, easy, natural again
