Welcome

Please look at the other pages first . .

General – start gently and shallow always

Self first
(Late 2019)

Reminder – we all need this – no time not to   . .

(Early 2019)

Revision – from 2.40 we are on the lower body

(Early 2020)

(Early 2017)

After 4 C sections (late 2018)

Reminder . . . you will need to have done the sacral moxa fan.
And then maybe also here – although I would be taking out the cold first (totally different module)

(Page references are the WDCD manual)

(2005)

Advanced – pregnancy – with terrible veins – to relieve (early 2020)

13th pregnancy

In pregnancy – 3rd pregnancy – 37 weeks with twins – to relieve lower body congestion (early 2020)

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Post pregnancy – Afterwards – C section restoration  (2005)

But also any time in any pregnancy or life in general . .