Snippets from class
(Sorry about the graphic-ness of this . .)
Do get the free womb care book from this site.
Ligaments
Before anything . .Please review Spleen Qi and invasion of cold . . .
I do not cover what is in the Arvigo Self are as we are advanced class here .
A great reminder of what can and does happen . .
Start here . .The extreme ‘Right Hand Side of the Page’
The ligaments – physical . .
Then go onto see what I present in a women’s body and what rneans it really . .
https://heatherbrucehealing.com/healsbruh/self-massage1/
Looking in .. .
Here we have wee bits (thanks Elizabeth) – and the entireity on a few people – we just need the footage of me doing me and we are finished with this section –
Bottom of the page – the entire package
Belly
Uterine/prostate raking
Back
Sacral work
R hip posterior correction
Hip and lymph reorganisation
Putting it altogether
I have not got the footage of me being done – STILL
(Various blockages on the roads as Duncan, Amanda and Nicola can attest)
However this is the raw footage ad eventually I will break it down into bits . .)
Past the basic self care that we covered in the Wednesday evening
(mostly see ‘self massage’ above)
The belly:
Uterine and ovarian moves
Lateral inner hip releases: Right
Lateral inner hip releases:Left
Return to the uterine raking: then finishing off the front (chest again)
Back
What always happens – if you get the person to do their own self evaluation (even with men and perineal uplifts) is that they can tell you what is happening – and as well as looking at tongues and poking points – it is a great validation for everyone that this work is transformative!
(Done sensitively and slowly – gradually working into areas of tangle).
Starting with Stuck Liver Qi massage – then opening the sacrum
Finishing off
AMANDA
We did only the back . . .
And wow!!!