L.L.I. moves – O.S.L.

Welcome

Do pay attention – LIGAMENTS

  • What it is
    A way to relieve the pelvic torsion from the twisting injuries that we may have had in whiplash’ or in any untowards movement that he body has not unwound from – for upper and lower body – the fulcrum is the womb’s placement in the pelvis – via the Ovarian Suspensory Ligament – the lynch pin of all of the Gentling Way work.
  • Origin?
  • ?Napropathy? Via Dr Rosita Arvigo
  • Why it is –
  • THE lynch pin of all my work – BUT we need to get to why is the body not springing back to shape?
  • How to do it
    A whole page on this – it  is NOT only about step 1-5.
  • What it may feel like
    Uder your hands/fingers. See more later
  • When to use
    After all else has been done almost – the last stage.
  • When not to use
    Can’t think of any time

Best you watch ALL of these

Do look at this page – O.S.L. DOES end up at the L3 vertebrae.
We can feel it change at every minute
LIVING LIGAMENTS

How we play with this

Talking to the prickly workers/acupuncturists . .

We ‘diagnose’ with a marker pen and our fingers – as checkers, also clearers, and FIXERS . . it is obvious we are doing good work.

Beginnings.
Having done work with this recipient so am more heavy handed than usual.

Checking O.S.L.

Working with a sensitive

CHECKING

Beginnings

Me working on a body

15.50 – Sacral smash
21.00 – heels to bum
22.30 – Under bum
24.00 – Jiggle
25.30 – Jen Mercier version of the stretch
28.00 – Sacral spine ‘diagnosis’
30.00 – Feeling what is what
34.00 – Glut slide
35.00– Sacral clearing/yanking
38.00 – Gentling recipient comfy
40.00 – Setting up for ovarian whirlpool
45.30 – Diastasis move
47.00 – Different body
50.30 – Back to Zoe . .
55.00 – Uterine rake. .
58.00– Taking leg for a walk
1.01.00 – Second uterine rake
1.03.00 – Lymphatic drainage
1.04.00 – Final jiggle

Checking and FIXING

STEP ONE – Q.L – L3

FIXING PART 1

Leg – and back stretch at the end

Showing O.S.L. and the hippy shake . .