Welcome
Do pay attention – LIGAMENTS
- What it is
A way to relieve the pelvic torsion from the twisting injuries that we may have had in whiplash’ or in any untowards movement that he body has not unwound from – for upper and lower body – the fulcrum is the womb’s placement in the pelvis – via the Ovarian Suspensory Ligament – the lynch pin of all of the Gentling Way work. - Origin?
- ?Napropathy? Via Dr Rosita Arvigo
- Why it is –
- THE lynch pin of all my work – BUT we need to get to why is the body not springing back to shape?
- How to do it
A whole page on this – it is NOT only about step 1-5. - What it may feel like
Uder your hands/fingers. See more later - When to use
After all else has been done almost – the last stage. - When not to use
Can’t think of any time
Best you watch ALL of these
O.S.L. DOES end up at the L3 vertebrae. See more here
We can feel it change at every minute
LIVING LIGAMENTS
How we play with this
Talking to the prickly workers/acupuncturists . .
We ‘diagnose’ with a marker pen and our fingers – as checkers, also clearers, and FIXERS . . it is obvious we are doing good work.
Beginnings.
Having done work with this recipient so am more heavy handed than usual.
Checking O.S.L.
Working with a sensitive
CHECKING
Beginnings
Me working on a body
15.50 – Sacral smash
21.00 – heels to bum
22.30 – Under bum
24.00 – Jiggle
25.30 – Jen Mercier version of the stretch
28.00 – Sacral spine ‘diagnosis’
30.00 – Feeling what is what
34.00 – Glut slide
35.00– Sacral clearing/yanking
38.00 – Gentling recipient comfy
40.00 – Setting up for ovarian whirlpool
45.30 – Diastasis move
47.00 – Different body
50.30 – Back to Zoe . .
55.00 – Uterine rake. .
58.00– Taking leg for a walk
1.01.00 – Second uterine rake
1.03.00 – Lymphatic drainage
1.04.00 – Final jiggle
Checking and FIXING
STEP ONE – Q.L – L3
FIXING PART 1
Leg – and back stretch at the end
Showing O.S.L. and the hippy shake . .