Welcome
Self Medication – covering up what?
How to stop what is keeping you together on the inside?
45 years ago – people smoked every and anywhere . . No stopping them.
I was using MOXA as in bulk on needles on everyone – as if you can’t beat ’em – join ’em . . And thus – what about my lungs? I can not even put a finger in the raw moxa wool now – can feel the systemic attack.
However – using the moxa on CV 17 for – 20 minutes works . .
If you also put needle in L St 37/39 to channel any extra heat down through the intestines . .
And of course – set yourself up to win first . . Not a matter of just do this.
In clinic, I saw people 3 x weekly and within 6 sessions even the hardest smoker was not smoking. I used points to calm them down – and as with getting off alcohol – we had to get the blood sugar right. So many are NOT eating and smoking instead. One women gained 3 stone. She was monitoring herself: not eating any differently. She was going on massive walks with dog x 2 daily. Her metabolism obviously fell in a hole. .
What to do?
Treat each person as though this was the core problem. What is it hiding/covering up?
Calm the Shen . All else comes after . . And sexual abuse? Always ask yourself
What is it to ‘be addicted’?
A great read – Portugal’s story (CLICK) . . All of the work of Dr Gabor Mate (CLICK) People saw me 40 years ago before the pharmaceuticals and retail pretend cigarettes – sometimes 40-60 smoked a day. It is NOT only nicotine addiction
18 minutes. . . please listen
The ‘upper heater’
Posture – need the diaphragm open
Clean and not chilled air Maybe also review the life recipe? (CLICK)
Smoking is a way to soothe/calm yourself. . And thus is your best friend.
You might need help . . Hypoglyceamia – support the Middle Jiao (your gut)
Cut all of cigs in half
OR Smoke x 2 or x3 more by next time I see you . (Trying to stop has not fixed it).
There are many triggers. .
Let yourself uncover what yours are. Journal – to get the ‘why’s and ‘when’s’ . .
I worked out an antidote. .
DISTRACTIONS – You have to go outside.
Drink a tepid glass of water – and a B and C vitamin tablet. Cheese – eat a mouthful.
You need to run a body better . . .salt fat and sun
Hunk of butter – hard and salt it (coloured) YUM will say your body .
We need to re-balance the blood sugars – and fat does it.
Skipping rope and Magnesium on body – we are antidoting stress – and instead of the self medication. Before this: have to have drunk water, used magnesium, taken Vit B and C, as your liver is going to be stripped of these as after effects of smoking.
Next – skip – drink more water – clean teeth – and now – do you really want a cigarette?
Live Well
Maybe did not feel safe in the life of the younger one – and this is still all stuck within. Medication – undoing yourself?
Get your Qi flowing .. .
Learn how a well body supports life
To look further . .. .and clear away the life residue that is holding you hostage?
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