Welcome
Self Medication – covering up what?
How to stop what is keeping you together on the inside?
40 years ago – people smoked every and anywhere . .
No stopping them.
I was using MOXA as in bulk on needles on everyone – as if you can’t beat ’em – join ’em . . And thus – what about my lungs?
I can not even put a finger in the raw wool now – can feel the systemic attack.
However – the moxa on CV 17 for – 20 minutes works . .
If you also put in L St 37/39 to channel any extra heat down through the intestines . .
And of course – set yourself up to win first . .
Not a matter of just do this.
I saw people 3 x weekly and within 6 session even the hardest smoker was not.
Also used points to calm them down – and a with getting off alcohol – had to get the blood sugar right – as so many are NOT eating and smoking instead – do not out on weight?
I had one women gain 3 stone – and was totally monitoring herself – not eating any differently – and was going on massive walks with dog x 2 daily – her metabolism obviously fell in a hole. .
What to do?
Treat each person as though this was the core problem –
Calm the Shen.
All else comes after . .
And sexual abuse?
Always ask yourself
Here you are listening to me . . .
Answering a question as her husband was a mess now he was not smoking . .
What is it to ‘be addicted’?
A great read – Portugal’s story (CLICK) . .
All of the work of Dr Gabor Mate (CLICK)
People saw me 40 years ago .
Before the pharmaceuticals and retail pretend cigarettes – sometimes 40-60 smoked a day
It is NOT only nicotine addiction.
We all have to
Shall we do it better?
Posture
Clean and not chilled air
Maybe also review the life recipe? (CLICK)
18 minutes. . . please listen
Smoking is a way to soothe/calm yourself. . And thus is your best friend.
You might need help . . Hypoglyceamia – support the Middle Jiao (your gut)
Cut all of cigs in half OR Smoke x 2 or x3 more by next time I see you . (Trying to stop has not fixed it).
There are many triggers. .
Let yourself uncover what yours are. Journal – to get the ‘why’s and ‘when’s’ . .
I worked out an antidote. .
You have to go outside.
Drink a tepid glass of water – and a B and C vitamin tablet
Cheese – a mouthful.
You need to run a body better . . .salt fat and sun
Hunk of butter – hard and salt it (coloured) YUM will says your body .
We need to re-balance the blood sugars – and fat does it.
Skipping rope and Magnesium on body – we are anti-doting stress – and instead of the self medication – and before this – have to have had water, Magnesium. B and C – as the liver is going to be stripped of these with the after effects of smoking – skip, drink more water clean teeth – and now – a cigarette?
Live Well . .
Maybe did not feel safe in the life of the younger one – and this is still all stuck within. Medication – undoing yourself?
Get your Qi flowing .. .
How a well body supports life
To look further .. maybe investigate going within (CLICK) and clearing away the life residue that is holding you hostage?
