This is a much ignored part of the body. If you wish to undo what is STUCK, Please also think of pricklies – a very effective non invasive addition to this work.
‘Down there’ corrections
Hortence’s point
Using Hortence’s point as a checker – FIRST – see if you can fix it other ways
Finding and correcting the Alcocks’ canal tension
Deep coccygeal work (the V work from sacrum is repeated below)
Stretching coccygeal ligaments
Finding and correcting a coccyx problem
Stretching coccygeal ligaments
Maybe popping in GV 1 first – to loosen it all up
Working ‘down there’ – correcting a prolapsed bladder whilst pregnant
Using quite a bit of force – end of pregnancy
Sacral/ ccoccyx segues
Tracey showing us how to correct this in the Bowen way – part 1
Part 2 – please finish with a tiny but powerful jiggle of the hips – to soothe from the massive shift/ change that has occurred
Additional butt work – butterfly stretch/wobbles to soothe/ settle