Welcome
We can tone ourselves
And others . .
MOVE THAT QI
(and lymph)
RESCUE THE YANG
(and retrieve integrity.)
Spleen Qi
Spleen Qi/Yang Depletion/Collapse
Connective tissue
Prolapses
Covering:
Wat we eat/think as food/create as a microbiome/
What makes a qualified patient /how we choose and why we stay resistant to change.
(Healing IS change).
SUGAR
Addictions
Importance of the early morning routine – FOR ALL OF US and the Selfing programme – to be constantly revisited to assist with resistances . (middle circle will always see fit to intervene) – our own job to ask and answer ‘what does it mean?’
Collagen/connective tissue and the Spleen Qi
Vanessa and tea – what it means/meant to her.
The role of comfort and early programming
Candida and avoiding the dieback – Vit C
WHAT CAME UP – showcasing the need to be OUT of our middle circles . .
And what happens when we are in them
inner programmes we are unaware of till they strike out
Present – Gail, Vanessa, Marie, Elke, LInda, Lenley
Start – Vanessa’s big win . .
Circles – please consider – who is “I”?
Which one is you usually?
That ego driven/must keep up appearances?
Who would you be without the programmes?
4 minutes – why do you eat?
5.00 – Do we poo well?
6.30 – Simple natural solutions was the site that is now here
7.30 – Flexner report is behind all of the horror we are now living in – food IS who we are.
SAGGY BAGGY BELLY is not normal – but is vastly common as well are being driven by their unhelpful gut bacteria.
8.00 – We make ourselves – and can UNMAKE what happens. . with intention – and effort.
9.00 – Linda arrived. . look at the end part of the Living As Energy book – patient manual . .(2001)
11.00 – ALL have to do it themselves. . . YOU have to change ..
11.30 – Ethics – please watch all of this
13 – Marie arrived
14.30 – Is Amelia a ‘qualified’ patient . . (one leg of the table – is oral . .)
15.30 – Why them with whatever conditon? As the actual issue is SELF . .
17.00 – What is the game plan? Do they want to get well?
18.30 – CHOICES . . .
20.00 – Flabby baggy was tricky 40 years ago – as life was not as it is now.
GUT MICROBIOME WAS MORE INTACT BACK THEN
21.00 – Early H in city clinic . . .
23.30 – Marie – what major part of selfing – Vanessa – people getting past themselves.. .Lenley – what was the biggest problem I had leading the group? Holding people in line.
26.00 – Sugar – lose it and the belly fat will disappear . .what Dr Robert Lustig has done – years ago.
28.30 – Linda – men with fat interspersed in the cells – and HARD
29.30 – Need to get rid of what is stopping nutrition – cellularly – ncd . .
32.30 – STUCK – all of us – in the ‘life’ we think we need to live in.
34.00 – Dry skin brush? Do ALL The early morning routine in the Living As Energy book – and the belly massage then.
35.00 – Elke – belly flatter – from Bob Flaw’s Nine Ounces book . . NEED TO ALL TEACH SELFING – so YOU get it grounded.
37.00 – That hour extra every morning – this is what you do with it.
40.30 – CBC oil in pregnancy ? No – nutrients are needed . .
42.00 – Endo – can spend all your resources – or ask – what caused this? Being woman is not that. .
43.00 – How to fix? You know – from listening to me all this time.
44.00 – keep ovaries in and STILL a problem – as the endo is not all in the uterus ..
CONNECTIVE TISSUE and also here
46.00 – Sugar is a TASTE enhancer . . milk is really sweet – all is converted back to what is NOT needed . ..FAT is.
48.30 – Gail – how to lose the sweet need.
49.30 – Linda discovering PLANT ‘lollies’
50.30 – 5 elements will sort this out – salt and sour NOT sweet. Captured forever – sugar is given as a treat.
AND it causes inflammation . .
52.30 – Gail and white wine – and her grandchildren are fed sugar . .
54.00 – EMPOWERING
55.00 – My own body and mother’s – showing me that medical is NOT helpful . . MUST take charge.
56.30 – Linda and Italy? Red wine? Who is selling what? What questions were being asked?
1.04.00 – OUR choices – we do not need to be held hostage by the choices our ‘love ones’ make.
1.05.30 – Around the mulberry bush – STUCK Liver Qi. .
1.07.00 – Jon Gabriel . .
THE ANSWER – me losing a kg a week – when I had worked out how to undo the thyroid issue
1.09.00 – We challenge ourselves as well – coaching . . and growing . .
1.11.10 – Linda and tea. .and Vanessa’s tea story. .
1.14.00 – Tea and stored iron . .
1.17.00 – YOU WILL BE TESTED . .
1.18.00 – All in its own time – and steaming with a loving tenderer’s presence.
1.19.00 – Elke and her discoveries . . (See NAET)
1.21.00– WARNING – only do a few at a time of the Acc Recall . .
I have been playing with this for 8 years. People need more than FIXER, FIXER, FIXER – they need to be at a base camp.
Get them to come back – I do 4 gates and use Aura Soma and others to let it settle.
GENTLE is the way as we are respecting what has been held due to trauma ..
If this works this way for one person – great – but as a rule – the entire process is to let go – not add in.
After ankles (and do these EVERY TIME you do Accident Recall – as the 8 Extras are gradually letting go what has been stuck and the body has not known what to do with).
1.22.00 – Elke’s inability to cope with the neck moves – have to ask – what is STUCK there? (A gift hiding in plain sight).
1.23.00 – SMACKING the back of the neck
1.25.00 – WARNING – there is not always the right way to do anything – and you gong off and finding what is holding it all STUCK is the entire process of the Gentling Way. In the energy of the GW session – s
macking is likely to be very disruptive.
1.25.30 – Lenley – and her take on this – as the kinesiologist.
TONG REN THERAPY – not gentle . . very male, very medical WARNING – YOU ALSO MAY FIND THIS very disturbing to watch this
1.29.00 – All in sequence – Triage. . . body NEVER needs sugar – does run in fat
1.29.30 – Spleen Qi and connective tissue. .
1.31.00 – Marie’s parasite story – and sugar and DAMP damp and pricklies version Stopping the dieback (unnecessary to suffer)
VIT C – is the body’s major detoxing helper for so many reasons . . This site over thinks it – only need Vit C at frequent (over the day it is happening) high doses. .
1.36.00 – Learning through living it. We are the first patient . .
1.36.30 – WE need micronutrients – and free YOUR QI – paug, love live . .
1.37.30 – Life looks after itself . . All are being Bonsaied . .
IT COSTS ME TOO MUCH – to make the choices I am making
ADDICTION – What problem are trying to fix by drinking alcohol?
SELF MEDICATION – smoking – but could be anything
Pyroluria – a likely underlying cause
Everything by Dr Gabor Mate
Food and addiction
Sugar – see more on every page for links – each link on this page is different
Sugar – (pure whits and deadly) there is a lot on this section of the solutions site (2013)
Also investigate what is there under diet and fat .
Besides sugar/sweet
Common addiction – that which makes the Liver blast through (temporarily) whilst hitting the adrenals . .
Reminder – I am the messenger . .
Maybe you do not see yourself shifting – others can and do . .
Caffeine Blues
13 LITTLE KNOWN FACTS ABOUT COFFEE
1. Caffeine is an alkaloid that the coffee plant uses to kill bugs, which eat its’ seeds. The coffee plant also uses caffeine in the coffee pods to kill surrounding plants, so the coffee plant can attain more sunlight and grow larger. Caffeine is a pesticide, which causes genetic termination in living cells that come into contact with it.
2. MRI images taken before and after 1 cup of coffee showed a decrease in blood flow to the brain by 45%. When the blood flow reduction was measured exactly, it was actually 52% less blood flow to the brain, after just one small cup of coffee.
3. Brain imaging studies of chronic coffee drinkers showed they presented the same degradation of their brains as chronic alcoholics, cigarette smokers, Parkinson’s patients and marijuana users.
4. Coffee can cause an urge to move ones’ bowels because this is one way the body tries to eliminate poison from the system. The sudden urge to “poo” after drinking coffee is one of the body’s defense mechanisms to poison.
5. Coffee increases energy via the human fight or flight metabolic response, because the body is afraid of the caffeine based poison. Coffee doesn’t give energy, it removes it from the body. The energy a person feels when they drink coffee is the body going into overdrive because caffeine is a poison and all poisons activate an energy release in the body. (fight or flight) Coffee removes energy from the system, leaving the person progressively more and more exhausted each day that passes, therefore setting up the world’s most dangerous energy stimulation addiction………coffee dependence for energy.
6. When the fight or flight response is triggered in the body, the lower IQ centers of the brain are activated as well as hormonal systems in control of aggression, violence, irrational and illogical decision making, jealousy, rage, anger, fear and paranoia. Coffee generates lower end mental functioning with a side of every negative emotional response the body can generate.
7. When measured, 1 coffee activated the fight and flight response for 3 consecutive weeks, even though no other caffeine was consumed after that 1 cup of coffee. One cup of coffee poisons the body for 3 consecutive weeks, on a decreasing scale.
8. When coffee (caffeine) is consumed, the limbic part of the brain is hyper activated and the higher learning centers of the mind inhibited. The limbic part of the brain is only concerned with sex, reproduction, protection of territory, food acquisition and personal safety. The limbic portion of the brain is the most primitive and least developed portion of the mind complex. When you want to out smart or dominate another person, it’s best that their limbic system is activated, because it brings them to a mental state equal to that of a child.
9. The birth control pill inhibits clearing of ingested caffeine. This effect is increased dramatically by alcohol or pain killer use, therefore causing many cases of caffeine poisoning, which get treated as other things once the person reaches the hospital.
10. Coffee is proven to cause an enlarged prostate, high anxiety, insomnia, depression, birth defects, pain syndromes, unnatural breathing patterns, brain damage, hyperactivity, learning disorders (from the brain damage) behavior disorders, fatigue, certain types of cancer, Crohns, IBS, colitis, carpel tunnel, ulcers, low iron, heart disease, headaches, PMS, increased incidence of muscle and tendon injury, joint pain, heart attack, stroke,TIA’s (mini strokes)…and that’s a short list.
11. Coffee causes fat gain and cellulite because by triggering the body’s flight or fight system (which any poison or threat does). This eventually changes the body’s primary fuel source requirement to one of fat. When the body is threatened, it prefers fat as its’ primary fuel source, over sugar or protein. Constant activation of the body’s fight or flight system (via the daily ingestion of caffeine poison) aids in a metabolic shift to fat storage and fat conservation, because again the body prefers fat as a fuel source when fighting any toxic intruder….. because fat contains 9 calories per gram for the fight, as opposed to 4 calories per gram housed by sugar and protein. Welcome to the land of coffee (caffeine) induced fat gain, weight gain and cellulite. Coffee also destroys muscle, as the body purposely flushes muscle, when it’s poisoned, to facilitate additional fat storage.
12. Coffee (caffeine) blocks iron absorption, causing the vast majority of anemia today. The entire threat of caffeine in general includes caffeine teas, chocolates, caffeine based energy drinks, caffeine based pre work out drinks and over 2000 over the counter and prescription medications that PURPOSELY include caffeine.
13. An investigation conducted by the author of the most extensive book on coffee ever written, reviewed almost every scientific research piece regarding coffee and his conclusion was that there’s absolutely no scientific evidence what so ever that coffee provides any health benefits to the human body, on any level, in anyway. He openly declares that any positive promotion of coffee consumption is a blatant lie, doing grave harm to our entire society. The publication of any positive effects of coffee are false and all can be traced back to a very powerful, covert and secret “coffee lobby”, which has both commercial and ruling family origins.
How many coffee shops have opened in your town in the last 20 years?
Free download of the book (1998)
