Rage

Irrational feelings of revenge/fury come over you – totally taking over as though you are possessed
May look like mad/violent outbursts. May show up as half the month mad –  PMDD

Maybe also migraines/feelings of uncontrollable madness/ reddened eyes/brain bleeds.

May have massive nutritional imbalances.
Often due to modern environmental toxins. .. .

May be fueled by the increase in ‘stress’ Liver energy and abnormally inner generated Heat in the second part of the menstrual cycle.

See also PMDD. (Pre Menstrual Dysphoric Disorder)
You may not be able to get out of this loop easily. Life keeps happening and from where you are – all is awry.

Liver Fire – likely from long standing not being at peace with life – Stuck Liver Qi (you are constantly under an inner war attack)
Maybe due to past situations that are still eating away at you – could be shocking life incidents still locked within.

HOW DID THE HEAT GET THERE?


Undo what is festering within. At least acknowledge this.
Rage and not being able to repair yourself will eventually eat away at you, your life and your loved ones, as your body will be acting as a volcano.

Drink plenty of pure water daily. NOT COLD – although that is what you feel that you need.

Ensure you have enough good ingredients to support your Shen and Blood energy.

Investigate whether you have pyroluria. Must not let this continue once you have discovered it – take bio available zinc and Vit B 6 etc).

These guided meditations may enable you to settle sufficiently to calm yourself and sleep

Start a version of your own spiritual bathing to clear yourself and local area.

The spiritual bathng practices of the Mayan tradition may be your life saver – instead of constant counseling – release what is stuck.

WHAT ELSE?

I have been constructing self help guides for decades – to assist those how wish to know more.
And to take charge as they have the most to lose by accepting mediocrity. Perhaps seek me out to specifically ask for mor
Or go to my online courses page – I am presently redesigning it so it is easier for you . .