Welcome
I have produced an online course to take you through the moves – and why – FREE LINK HERE
We start with some basic understandings – as they vary from orthodox boundaries – homeostasis
Sunday 1 – LIFE RECIPE (9.24 minutes)
Boundaries and being here as a soul – having a mammalian wrapper Life Recipe
Breathe – to bring n life – and diaphragm needs to be free – the rage/fury needs to be released – could have come in from utero . .
Mechanics of the body is run by the electrical – Qi . .Revision . .
Got to breathe . . rebirthing, yoga – key is breathe – not the moves – but the intention – need good Cosmic Qi . .
Hydration – +++heaps of this as it flushes away what is release din the changes you are undergoing listening to this.
inner sea – magnesium – the spray to be used each visit – is vital – as Stuck Liver Qi is all about LACK OF MAGNESIUM
3 – SAFETY – MUST – clear our space .. .
4 – OUTSIDE – we are nomads living in a prison (‘nice’ house). Need the sun . .happiness vitamin ..
6 – Raison D’etre – why are you here – and what lights you up??
7 – NOURISHMENT – soul
8 – NOURISHMENT – heart – what make s your heart sing??
9 – NOURISHMENT – body
Avoid all cold. . . ICE is for dead people . . .boundaries – body can’t work with Yang Qi messed up . . see cold invasion
We start anywhere – with every aspect of life – all have these to contend with . .
STRUCTURE – to hold that bag of enhanced water you live in – in
PAST – whatever happened needs clearing
PRESENT – what is being projected into us – social constructs and programmes to follow
INPUT – in mouth is one – eyes, ears and what is circling around in your head – form who and when and why??
Sunday 2 – Tribal – Women’s business (5.05 minutes)
Contamination – re educated – initiation into Being Woman.
We should have always known this – Women’s Ways of Knowing . .
1 – We know – no idea from where – is US and can’t deviate from our own
2 – We have learned – embodied
______________________________
3 – Someone said (they know better than you?)
4 – Lots of someones wrote – metastastical analysis etc.
STAY ABOVE THAT LINE!!
Sunday 3 – 7 ‘L’s’ (11.08 minutes)
1 – We are all of the Light – and may have forgotten . .
Meditation
2 – LINEAGE– and biology – is the temple we live in – always outliers – for those who may be intersex – but – we are women . .
3 – LIVER – all the Qi/electrics involved in this
4 – LYMPH – inner sea with all the minerals and goodies and the wastes to be removed.
“We don’t know” brigade – they have a few pieces of the puzzle – surgery – and some life savers – as medications when desperate.
REMINDER – in the past – we lived by our actions – and survived by virtue of what was tried and true’.
1 – Do a perineal pull up – then after that ‘checker’
Maybe also move head from side to side – and bend over touch your toes – feel the changes as you undo /free your Qi/lymph
Move across your chest as to the left
Stuck Liver Qi move – can do it on yourself. . .
with bashes and pummels – not the same but FREES it up anyway . .
The bash bash . . liberate that STUCK rage, bitterness. envy, hatred – all stuck there with ‘cellulite’ likely – where is your iodine – separate issue – and found in Nourishing YOU online course – 2 components – the raw ingredients info that is missing everywhere and how to get the most from your food factory – as your ‘engine’ needs the fuel to work well.
Sacral wakeups – pummels and then the rolfing move upwards, the yanks – all different – as we also work on the back for the front . .
5 – LIGAMENTS – holds the body together – all structures is where I am speaking of here . .
6 – LIES – as we were subjected to – and we black sheep ignored it all – and wondered what what others were listening . .
Boundaries? THERE IS NO CARE /NURSING . . . .
7 – LITIGATION – consequences of not following what the men’s world /middle circle life has us believe/rules to be human?
8 – LIZARD consciousness –
REMINDER
WE ARE ALL OF THE LIGHT – AND MAY HAVE FORGOTTEN . .
Sunday 4: HEALTH basics (10.13 minutes)
Ability to adapt to change.
Life is cyclic – and seasonal – day, month, year and life.
Tidal awareness for navigating – what is lost . .
WHAT IS HEALTH? Loving life and being ALIVE and sovereign
We have to live by the Life Recipe and pay attention to the physical – mechanical is told to do whatever by the Qi/electrical instructions.
CAUSES OF DISEASE? East Asian culture – see more here
All happier when Whitney mentioned her observations of locking out and coming out again – FREE . .
TURN ON/UP YOUR OWN LIGHT
Lighting the way for those who may have been dimmed
Sunday 5 FIVE SYSTEMS OF FLOWS (11.44 minutes)
Qi – spiritual aspect of the person
Qi not flowing – will feel achey. WDCD is the text book.
Red blood
Blue blood
Clear blood – lymph
Nerves
Welcome to your Lady Bits
Surgeries? All of us may have signed up for . .and we nee d to be respected and cared for after wards.
Flows not flowing – we will hear about it – O}PAIN. .
SIX T’s
1 – Temptation
2 – Tension – where is the magensium and our Liver Qi is STUCK
3 – Temperature – cold everywhere – not life enhancing
4 – Torpor – more cold towards hibernation – and cold and damp – bipolar/catatonia – DAMP
AWAKENINGS – movie – great book .. .Oliver Sachs
5 – Toxins – all levels – can be locked within from maternal mining – see born prepolluted – decades ago
6 – Trauma – STUCK – on any level – something that is STUCK is traumatic – all aspects of life
Golden rule? Mark of a civilisation? Looking after those less able. . .
That psych op did a grand job – and we are living in this now.
Kathryn – some of this mother’s story
Two herbal formulae – gave her sanity and clarity back – clear damp – which is why I went from my first love – Western herbal medicine – to Chinese – as it works better.. . Bob Flaws in 1994 HIV convention San Francisco – and the new herbal formula he had translated – this is REAL – we do not need to medicate with issues we need those who know. . . clear PHLEGM (add in iodine – topical as part of the deal)
After lunch – Pelvic Surrender
Here we play with each other . .
Using the Foundational Moves from my life’s work. Free Your Qi and lymph – thus rid yourself of pain . .and that is what happened..
Having worked on Whitney a few days before, she slipped and fell on her back the following day at the supermarket . .and got up vastly better – all did –
Yvonne – was walking almost normally – not hobbling – this is the point – the circulation always comes from higher up than where the ‘problem’ appears to be – thus – when we start at the beginning – we win more.
Becca had no pain (who knew she had it to start with.
Masenhka looked alive, younger and freer.
To begun with – context? This workshop was a taster . . and look how much shifted!!!!
1 – Process of the Gentling Way programme (10.14 minutes)
Why you may need to be online – not optimal – or come up t see me – MAYBE we could all reconvene – should I need to – and then I discover a dear friend is dying – and the funeral? When it is posted – I will assemble us all – and maybe you can . .
MAGNESIUM – must be a bottom line as well as the water drunk DAILY – tepid. .
Printed up in 2018 – Move Your Qi became Free Your Own Qi
CAN’T undo by moves only as the body is being held hostage . ..
Reichian armour bands – all life ever requires of you is to take the next breath (one of the Action Cards – page accompanying these is here )
Selfing – Challenge – Gentling Trauma Relief – Gentling Self Discovery (1,2,3) then Reconnecting – all the gut/fascial and adhesion.scar work – plus the undoing the heartbreaks and programmes . . .
Where did the WDCD book come from? Instructional Design Strategies in 2003 – this is what you have as a text book . . . why I wrote it?
Man lineages masters and it all works – as I have been taken through all sorts of silly life experiences.
Reconnecting Heart and Wombspace – needs Being Woman – Mammalian Maternity – Pricklies. . .
2 – Pelvic Surrender – (4.34 minutes)
We can’t only do the moves. .
MUST respect what is being held hostage – their STUCK.
We need to be very gentle and respectful – and use as much magnesium topically and use any vibrationals to assist – as well a the clarity we start with.
Could have all sorts of odd reactions – so we are setting it up to win . . .
Mercury? This huge poisoning is not mentioned anywhere .
It is a legacy issue – see one family’s story here
Detox needed – aluminium and mercury at least to allow the nutrients to be seen thus used in your body.
Magnesium – more info here
Mirror X – front to back , back for front, right for the left, left to work on the right and top for bottom: and bottom for the top – ECHOES
