2023 – Selfing with Lisa

By Heather Bruce

COMING HOME TO SELF

QUESTIONS

Whose life are you living in?
According to whose rules/programmes/agendas?

Is it time yet to claim your own space?
Free from what your birth order decreed?

Your sex/gender and what was expected of you because of? By whom?

Who dictates what you do now/next

Whose life is it anyway?

ANSWERS? Gentle Selfing

COMING HOME TO SELF: This is not a fluffy Spa Day type of course. It is fun and work
Gentle Selfing begins your awareness of more conscious living. You will learn many ways to help yourself heal physically and emotionally. When you gift yourself time and listen to your body – find out what it needs. the luxury of being here for YOU. You will come away with a wealth of knowledge and practical experience that you can put immediately onto your everyday life. Change how you view/frame all that has happened – and go forwards. FREE.

Based upon the ebbs and flows of your Qi, Blood and life force (and soul intentions) as you travel through the stages of being woman.

In these strange times . .
Do you hear an inner call?

Is the future calling you to undo what you are carrying forwards?
Do you feel a pull to do/be more?

Do you wish to let go something?
Maybe even find out what it is hiding inside you?

AND THEN – and really only then – can we really be present for others .. .
NOT playing a role.
We may work with others. .

SELFING is SELF DISCOVERY – part 1 – had enough of doing/being the same old?
I invite you to join a small bunch of women

IMPORTANT STUFF – we look after our own STUCK first . .

STAGE 1

At home – anyone can do this and not go on – but have all the tools to help at home PLUS the paradigm shift when you understand that your body is energy and the physical follows these instructions.
Click HERE to start the instant download process

STAGE 1 – Online component

Stage 2 If you already have the online component – this is the ONLINE WITH LISA – have to have already subscribed to the online resources) Entry to the online workshop experiential ONLY

includes ongoing mentoring

Lead by Lisa – see more about here and her lineage here

With others exploring your own path to here
(Click separately HERE ($330)

The entire package.
INVESTMENT? –
1- online, time to explore – self paced.
2 – Relating with others in the Zoom format
3 – 4 weekly one hour catch ups (on chat system)
if you are repeating – the manual is different and we cover always different. Esp the depth of the guided meditations. .
RESOURCES ?- myriad and extensive. Videos in courses, eBooks, manuals and printable posters
LIMITED NUMBERS – 10 spaces

Exquisite package of what is needed to run your body and your life well).
Three parts:
1 – Online when you sign in.
2 – Weekend experiential sharing YOU with others.
3 – Challenge for a month after – an hourly catch up weekly – to keep us all on what we wish to do to BE HERE FOR US FIRST.

Online-only option (the starter Stage 1)
Anyone can start their own healing at home

Become dedicated to self help. Using gentle ways from the past. Simple traditional women’s ways uncovered. Looking at the world – from your woman’s body. Access to at home practices that will transform even the most solid troubles you may have had.

Through women’s ways of knowing

STAGE 1 – Online component

Stage 2 – WORKSHOP – Welcome to YOUR womb

WHEN?
WHERE? YOUR place – as this is online experiential

With Heather in southern Iowa . . . 19/20th August

This primarily a practical /experiential sharing.
Woman only offered

Are you ready for the chance to listen to your womb/space? To become more of the woman that you can be/were to be?

Your body may be demanding attention. Spring clean needed? Is it time to step up and be your own person – not running a past script? To take charge of your body, and to work WITH, not against, your life force? ‘Woman’s problems’/’down there’ . ..being ‘hormonal’/’that time of the month . . .

Maybe you have missed messages from your core?
We take you through several guided excursions.
Possibly you are now ready to hear your womb’s story? Her lineage – back through your family and how the past has shaped your present.

Coming back home to self

Is it time for YOU to shine? To listen to/heal your own womb story? Whether she is still with you or gone as an organ? Womb as spirit and energy is still residing within you. What is still her truth and your story Shall we find out? Your wombspace remains.

(Maybe cutting her out – has not granted you the freedom and the life you had expected).

What does she hold and need you to know?
Can you listen to your womb(space) whispers? We start in two powerful guided meditations . ..

We offer in this space:
Gentle Selfing – Women’s mysteries unlocked

Working with body mind and spirit, clearing past to create balance (homeostasis) in the present and growth into the future. It is time to rewrite the script. Gift you a new relationship with your story – the past is behind you in time, but often very alive still in your tissues. et us relieve them, and you – lift yourself into a new life.

Learn about how a body is governed by your thoughts, your feelings and your energy – that is itself governed by tides that exist, flowing through you and may need to be released. Then allowing freely flowing Light, love and possibilities. Traditional women’s knowings from many cultures. Womb centred. Where is yours? What body troubles are being not attended to as her not being in your core is the issue?

Surprisingly MISSING INFO . . .
When we are not aligned – (when our womb is not where she is to be (and for men – their womb – prostate) – nothing else in our life is either. IT MATTERS. Whilst it is ‘normal’ for life events to have us move about – a womb to be left off centre has life changing consequences. Fertility hormonal and life challenges await you and you can spend our life playing with pain, distress, cycle shifts – or FIX IT!!

DOES IT MATTER?
YES – immensely – as she is the centre the hub – of your body.
All is awry if she is.
AND – men’s medicine says ‘that is normal’.
It may be usual – but that is due to disrespectful living
We cannot be fully functional when the centre is off balance.

What can happen when womb is ‘out of balance

You have almost everything messed with. Individually we are all different and thus – who knows what gets to start the domino affect? ll systems pack it in – starting with pelvic challenges – all of them – spreading to structural, digestive, emotional and of course HORMONAL – and all play around the edges, ignoring – womb is designed to be the CENTRE of your being.

Period dramas and fertility issues are only the start of this

Who cares? Ideally YOU
Fixing this results in a happy YOU – so you could care – and take charge . . .

“But mine is cut out” you say . . . . Even worse. . the mess – adhesions, scars on all levels and likely the ligaments were not stitched well after, and all that is in the belly – fell into the hole left. You have all sorts of other things to fret about now. . .

Work on YOUR Self – your own hands in your own time.
Then your digestive, back and neck, plus strange leg issues will be relieved – as well as all that was previously ‘labeled’ women’s problems.

Is she centred in your body – or off kilter? Have you had her removed? Aligned and thus your belly, gut and back are all happy – or not? Have you been chasing after each new therapy/ therapist in hope? Maybe you have a daughter going through her own dramas – maybe bring her along? Or your mum – now in her older years – with all of her inner ‘falling downs’ and over-used injuries. Maybe we can retrieve health. And your hope for your own older times?

Shall we let go of the past?
Past trauma through sexual frights and medical incursion. Of the labels of PCOS and of endo and fibroids and adenomyosis. All is retrievable and all is awaiting YOU to listen in and adapt yourself to what women have always done – not make war – but peace with them selves.

Shall we call a truce and start again? Actually listen to what it means to be woman? What story has held you hostage? Having an inner war with your womb – and womanhood?

Now maybe it is the time to get out from under what has held you hostage. Maybe ask yourself – is it still serving you to listen to the truths of others?Maybe gracefully to step fully out into the Light. Offering a new perspective around care of and support for your own body, learning ways of supporting your body to function better.

Happy wombs – happy women

Here is your chance . . .
Set yourself into action – for you.

No limitations – no living through the expectations of the medical projections – why not actually HEAL?

We work with being here as women from an energy – perspective.
Traditional women’s ways of knowing/embracing many culture’s versions of self care.
Including – steaming and faja and soothing belly work.

Starting you back to the missing pieces.
Our lack of women’s initiations lead us into being dependent on others – so disempowered.
We are the future. Let us correct this.

Gentle Selfing

We cover . . . .

Coming home to self. In these times.
Clearing out all that does not serve us.
Look after self first – maybe first time ever.
Gently loving yourself differently as you have the tools provided in the online pre course work.

The basis of this work is Selfing. We become more conscious and thus listening to the inner whisperings from our being. Calling us to be reset. To be still. To allow – and from there – Nature heals.Through conscious change.

When is this useful? When you are looking for more – when what you expected did not happen – when all that has been done has still left you looking – and should you be a health care professional.

Outline for the workshop

PART I – Commit – sign in – instantly the entry online courses are yours to get into.
(What Causes Health, Soothing (own belly) and Perineal steaming courses ready to download on registration.)
PART II – Bonded weekend of sharing and learning. In person and online will run concurrently
PART III – After class support: check in on how you are and to assist with any further queries

ADDITIONALS
You will discover such as the faja for pelvic girdle tethering, castor oil pack information, herbs for a perineal steam, guided visualisations as well as instructions in a short and easy self care massage – your health is then literally in your own hands.

We open up, we listen and we share.
Your having started/completed the pre course online work is assumed. In class we are relating through that different paradigm – energy.
In class is guidance, as you reframe your ‘life’ up till now. FUN as you feel the loving support of the participants all there on the same path.
Expect steaming, practical women’s ways – including the faja and soothing belly work, plus the foundations of my Moving blockages – handy touching and plenty of sharing/tending/opening and fun.

Sign up here:

ENTIRE WORKSHOP ( with extras as downloads to help those in the USA Heather package)

IF YOU ARE REPEATING – or have access to the online package already – HERE is the workshop/Challenge entry

OR
HEATHER IN PERSON
Grand River Iowa 19-20th August

HEATHER is leading a retreat (CLICK to start) . .

REMINDER – you can’t participate but want the downloadable courses? STAGE 1 ONLINE ONLY – start NOW