Welcome to the change you have been searching for:
Self help that works
Time tested through wise women’s gentle healing traditions
Depressed? Deflated? Life too hard?
This could be you – and /or a lot of the people you see – professionally or in your own life – help them out – all here is safe and effective – and so easy – all were home remedies in days gone by . .
Do you suspect that you have:
Low thyroid function/adrenal fatigue?
No ‘get up and go’?
And /or . . .
- A digestive complaint?
- Pain anywhere?
- Feel cold constantly and can’t warm up?
- Poor circulation – including Reynard’s disease?
- A sense of nothing ever works for you?
- Been to so many therapists?
Blood tests say ‘fine’/within normal range’?
Not sure what to do next as you are still not right?
Offering – for the first time – what makes my work profoundly life changing.
An ultimate self help guide
Who is this for?
- Anyone who wants to help themselves.
- Any natural health worker who wants to get back in contact with wise womanly ways – international flavour.
For all who see this as being ‘too simple’.
- We do need to go back to the basics.
- Bodies heal themselves
Qi has to move. Qi when it all flows means all is normal
This is what all old wives and all elders knew . .
Add in no cold – avoid all cold exposure – protect yourself from the cold ..
I am sharing what I do FIRST for anyone who seeks me.
Really – it would be so much easier – if all knew to do this BEFORE they get ill enough to see me ..
Help restore your previous ‘normal’ so your body can heal itself.
Stored cold is wasting your Yang Qi. (Click here for definition)
Take out what is blocking your body from working properly. If not it leads you into all sorts of medical diagnoses and distress. Everyone you see professionally may be earnest, diligent, and lovely people – and may be just using their own filters/lenses/labels/models to play with the results of what they do not even see – the reason why your body is not healing itself.
Take charge of yourself
As the grandmothers would have directed you to.
Cold invasion leaves behind – more cold to mess with your ability to operate in your body well.
This beginning is a too obvious a place to start – even for acupuncturists these days.
Find out how you can live a very different life
PLUS what is needed to assist your metabolism/gut and ‘hormones’ – all included in this one easy price.
Your body can heal itself.
You can help it
Wherever you are – you can do it yourself.
“Is it safe”?
- Time tested over many countries and cultures.
- It is not safe – or sensible – to have your body gradually wearing down whilst you take drugs to prop it up/shut it down.
Course Content: Included:
Easily understood comprehensive multi media step-by-step guides
4 large pdf’s
- Cupping out the cold (navel – a family tradition from the deep Chinese past)
- Perineal steaming (offered across myriad cultures as women’s business – often nightly at home)
- Moxa usage (a safe alternative to allow pain and energy return – again – very common in homes is old China)
- Topical iodine usage to assist modern life disasters – metabolism issues, endometriosis, PCOS, fibromyalgia, ADHD adn ASD prevention and treatment, fibrocystic breast changes, brain fog, returnto easy digestion and cancer prevention/ reversal)
Explanatory notes all along the way
How cold messes with all of life processes – complete with common cases).
Short video clips of what to do and how to do it yourself.
Enlightening sequential photo essays
Everything in this course is safe and will work for everyone – it is just a matter of allowing your body to get back to its design.
Taking charge may be the only way you get the relief from what may have been a so far hopeless adventure through various medical and other options – why not just undo what is happening gently and effectively at home, yourself? You get different results when you do something differently to what you always have!!
What would I do (after my nearly 40 years of working with wounded people daily) if you showed up in my clinic now?
Take out what is not supposed to be there – and is making your life harder.
Begin by getting this self help package of home remedies/folk lore that in many media explains simply ho to undo what has happened to you and renew your life force. All time tested ways through many cultures.
Four parts . . .
1 – Cupping your navel
What else you may need to source (I can send you all of this if needed)
- 3 – 18 Disclaimer and historical
- 19 – 31 Why are we doing this?
- 32 – 42 What does it look like?
- 43 – 59 Practice first on your leg
- 60 – 91 Navel cupping and Q & A
- 92 – 113 Why moxa?
- 114 – 140 Cupping kids and revision
- 141 – 166 Rescue the Yang
- 167 – 176 FAQ
- 177 – 203 Pregnancy and yet more revision
- 204 – 214 FAQ – Oddities
- Also has a 60 page easily read eBook on how and what to do – plus case histories – of others who have effectively retrieved their health – by following the elders wisdoms – avoiding cold.
- From there, (after cupping the navel yourself – or that of others), you can either steam yourself – or/and use moxa.
2 – Perineal Steaming
Steaming is something that can be done almost daily/nightly (as it is in so many countries) and is exceptionally relaxing. May sound weird – but once experienced, you will also be hooked.
For all with fertility/gyne/digestive and pain concerns, it is very relaxing, and also it is THE way to undo what you have not had results with in any other interventions – or maybe the healing you need to add into what is somewhat working for you.
Especially so with all period and urinary and digestive concerns
An integral part of many culture lives – not mentioned in books, texts or even to those who would not understand, since using this healing method in my clinic, I have had brilliant results. All who do this at home report feeling younger (and so much more functional) ‘down there’ and feel a great sense of relief that they are in charge of what has been often terrible unrelenting problems often for decades – avail yourself to the joys of inner healing and pleasant relaxation
Perineal steaming – a world women’s home medicine. Endometriosis, ovarian cysts, fertility challenges, depression, anxiety, heavy painful menstruation? Vaginal steams (bajos, in Spanish, Chai Yok in Korean) have a long history of use by traditional healers in various parts of the world, especially in Asia and in Central America. Their popularity has been steadily growing in the West, and for good reason – vagina/perienial steams are very beneficial for a wide variety of conditions, from painful menstrual cramps to infertility to nourishment of the area. They can help the uterus empty itself more completely, dislodging old tissue and blood that may have been there for months or even years.
They have wider applications – relaxation, rejuevenation (especially to older women) and of course all gut issues as the digestive tract is accessed here – and for men – with all the above and their own ‘uterus; – the prostate – starts asking for help as they age. (Heather is a licensed and certified practitioner. You can read more about the Arvigo Techniques of Maya Abdominal Therapy here http://mayahealing.com.au/womens-health/
Heather is also a certified Mercier therapist and uses both modes of care in with her own brand of Moving Blockages – her foundational massage course here details ALL she has been teaching therapists for over 35 years (plus rudimentary cupping out the cold and moxa use is also on this – BUT the why’s and hows’ are here in this course – get them both and you will be set for life – as a therapist yourself.
No one is doing this basic and vastly needed foundation work.
If you are a Maya/Arvigo or a Mercier worker yourself -et this is totally missing.
PLUS the perineal steaming presentation is extensive especially with men
The perineal steaming part of this Reset Your Metabolism course covers:
- 1 – 16 Introduction
- 17 – 29 What to use in the water
- 30 – 40 – How to heat
- 41 – 87 What to sit on
- 88 – 93 Digestion
- 94 – 105 – Men’s business
- 106 – 116 Women’s business
- 117 – 120 Revision
3 – Using moxa
Moxa is the other part of the Chinese word for acupunctrue – needles/moxa.
A home remedy . .
Heat helps heal. (Cold causes the Yang Qi to be held up and wasted)
Causing pain – there is a big clue . .
Use moxa – the smoky one only – it works.
By itself, a great way to relax, relieve back and general aching, pains and assist normal body functioning. The moxa stick does not touch the skin, but provides a deep healing warmth along with its volatile oils – and these assist in a way you cannot image before feeling it work on your own body. A massive help in almost all cases of pain – especially when nothing else has ‘fixed’ what is ailing you. Of course – when you ice add cold to anything you stop the circulation, slowing down any healing. The opposite – add in heat – allows the natural blood flow needed to allow inflammation to work for you – to do so. Start down a healing path – use what has been helping Asian people for centuries – safe and although smelly (use outside) highly effective!
Me demonstrating on the back of my hand how to do the moxa sacral fan on someone else – note it never touches the skin!!!
This presentation goes into many ways that you can rescue yourself – and may be equally useful resource for your acupuncturist, as I ‘let loose’ with many secrets from my clinic that really all should know as home ‘old folk’s’ remedies They work, are simple, natural and of course – entirely safe.
Stop your past dependency on ‘fee for service’ medical and natural care helpers.
Get off all ‘management’ medication – undo the blockages to your own healing
Take charge of yourself.
- 1 – 12 Introduction
- 13 – 24 Why moxa?
- 25 – 37 Yang Qi/cold/pain
- 38 – 42 What is pain?
- 43 – 68 Ways of using moxa – 1# stick/pole
- 69 – 77 2# Using loose moxa (punk) on a tissue with salt/ginger
- 78 – 95 #3/#4 salt/ginger
- 95 – 111 #5 Thread moxa usage – anxiety fix
- 112 – 116 Revision
4 – Topical Iodine and you
We need (and deserve to have) our bodies working perfectly – metabolism queries answered right there!
A three minute lapse – From first to last (dark brown) application. (Her body was so thirsty for iodine and this was her on the apparently perfect ‘pregnancy’ multi vitamin tablet that all are told by those who study NO nutrition in their doctoring courses – tell pregnant women to go on to! Why? We are all suffering from halide poisoning. ‘Just’ having the fluoride in the water has messed with everyone’s metabolism (and gut – thus life).
- 1 – 14 Introduction
- 15 – 30 The world as it should be
- 31 – 51 Low iodine, why and troubles this causes
- 52 – 60 Iodine being displaced is ignored
- 61 – 78 Life beginnings
- 79 – 108 The World Until Yesterday
- Problems in iodine absorption
- 108 – 121 How much do I need?
- 122 – 132 What specific conditions can Iodine help?
- 133 – 146 Supplementing iodine
- 147 – 154 Revision
To have cancer you have not had enough access to the right ingredients – one of which is iodine – and saying you have iodised salt is so ’60’s – as back then – that would have been enough. Find out why it is not now, and what you can do about it.
Seriously – just about all that ails you is the lack of bio available iodine and of course – then you have a blood test that belies the fact that your metabolism/gut/emotional state and your ‘hormones’ (inner messengers) are all out of whack . . easy solutions – natural and entirely safe – and needed right now.
What you have to lose is a lot of hassles – as these techniques all work – on everyone.
Icing yourself in any form has created stagnation of the flows that run your body – here are the antidotes – so you can be bouncing out of your skin, happy as – in no time
From my decades of healing: to your hands for yourself