2021
Let US begin
Work to do . .
31st December
Life begins with the next breath .
Intention?
As with this body of work . .
Getting us in the mood (See this first)
Do get that Ponder journal out – here is you talking to YOU about discovery.
1 – You do not HAVE a soul
You ARE a soul
2 – You are not your body:
You HAVE a body.
FREE STUCK
Start how?
Think for yourself.
Who is “I”? (As above)
What would it mean to me if this was not ‘true’?
Define what it is ‘to know’?
https://heatherbrucehealing.com/healsbruh/inconvenient-truths/
Through filters
Life Recipe (After 5 tenets, 3 circles, lines, mission-sovereignty-slavery – through the programmes)
Into your intended actual script – not the apparent one. (Story that you my trot out)
Into NOW
Distractions . .
Clarity – self mastery – ongoing
Life Library
Own Jing markers – will shift.
2021 – HAVE to move now.
Tribe will support you
YOU are the tribe (change you wish to see in the world)
Relating . . . .
If you are not in it yet – please inquire.
All – that is ALL start at the beginning – none of us know what we do not know.
AS we shift, we hear, appreciate, receive different parts of the message.
Reminder – 7 ‘L’s’
What excuses do we have?
Open them up to the Light – to flows – procrastination
What if we had what has happened as we waited (for guidance/direction) as an option?
Helpers – where are yours?
Do reach out to gain Kaliana’s clinical rescue starter set – and use liberally or yourself.
Maybe have a session with her to loosen your resistances?
You have a body. . . .
WATER /SELF – frozen – stuck – paralysed as we want to fit in/belong/not be ‘Wakefielded’/Semmelwiessed .. .
5 ‘T”s – revision
tension
temperature
torpor – I can’t because . . . let us break that down.
See here . .
trauma
toxins
Lymph?
https://heatherbrucehealing.com/healsbruh/cysternii/
Breathe – so flows have Qi to move
Hydrate – so life can
Safety – not frozen in fear – all levels
Outside – we are of the earth – not of the boxes
Touch – primates all
Raison d’etre – WHY are you here in my now??
Nourishment – soul, heart body
3 levels – body is to be nurtured by ACTUAL real food.
Discipline – we expect it of those coming to our programmes/classes/sessions.
Up until now we also have been colonising as infanticizing – telling all we can ‘do ‘ the job that they have abdicated from.
Living Ligaments is NOT about the moves.
That was up until now.
Remember how I have said – we will do the self growth – Self Discovery/Gentling Way Trauma Relief – later.
Now is later.
Study buddies – needed.
The Kajabi community is the project after the teaching round – will be over in a week and we will begin daily.
YOU (and I ) WILL
- Practical – first and last hour is our”s.
- Steaming
- Self soothing – maybe this other belly start (thank you Bob Flaws)
- 10,000 steps
- PLUS exercise.
- Lemon water
- 3 litres of pure water – at least 1 1/2 l before any eating/drinking.
- Connect with Self.
- Service – what is your tithe today??
