Welcome
There are two options – anterior or posterior – most are usually the former
I will gradually add to this page – am off to garden now but I realsie several are using day to practice – so this is what you were not taught – do not concern yourself – it is coming – this is me showing you EVOLUTION and why we are NOT calling ourselves Arvigo – or Mayan or massage or even womb workers – as we are multi modality, multi lineage, multi dimensional, transformational Qi and body aligning. AND yes this is a mouthful – and do not sully yourself with the other titles as thi=is is not brand new so much as a minute way to change the work – Heather’s life’s work.
Please remember GENTLE – we are not doing any normal ‘massage’ moves you may have been exposed to before – see what I expect in the Foundational Moves online course – please go visit it again . .
WHY WE GENTLE?
The body remembers everything that ever happened to it: and ‘stuff’ may feel safe enough to pop up to the surface
January 2018
Brilliant explanation – me teaching Keren who was doing the filming
You see the classification do moves happening and constant rechecking
Setting up to win – SLQR etc
2.00 – showing how I was doing this in 2017/8 – the infundibulopelvic ligament (I.F) (I call ovarian suspensory ligament – O.S.L.)
3.00 – seeing how we assess the sacral area . .
WE NOW DO ALL THE MERCIER BACK WORK and then see what is needed later . .
3.40 – there should not be a difference in the areas I am pressing into at the wast level – never mind the words . .
The person can feel it all . .
4.45 – checking and clearing moves . .
5.00 – Sacral investigations – and what is different on all of us – and what may shift under our hands as we go.
7.00 – Finding stuff
8.00 – Checking after some work – the lymph at least will move away . . LESS STUCK
9.00 – Remember to slather magnesium and get them drinking – and staying warm.
9.45 – ‘whiplash’ explained
NOTE – I WOULD GET YOU TO CONCENTRATE ON THE COCCYX FIRST
11.00 – MUST move to the other side – we are undoing doing the tension on the sacral /pelvic bowl .. and see how much things change?
IS why this is called Living ligaments – you are n=living in it and it all makes a difference.
16.00 – Good stretch – for both of us.
17.00 – Incorporating some of the Arvigo back work – I do not bother now, in the L.L.I. as that is mainly to introduce rapid change using Mercier plus HB and Arvigo as needed.
18.30 – Glut slide – I have shaved a lot of this off – see how much time.inclination you have – I now only do a narrow section on the GB line over the hips ..
21.20 – Sacral palpation – easily now and an do the work . . .
22.00 – Correlation puffy sacral area sin women and real heart issues
23.00 – Demonstrating the sacral areas on me first and then we go onto Liz’s body . .
24.00 – Losing congestion – and getting ready /about to do the Arvigo move.
SEVEN years ago on Liz in NZ
That was then – now I do the Mercier work likely FIRST and the Arvigo inspired at the end – if needed. (Often not).
Pelvic rotation correction – part 1
SLOWLY . . .
Part 2 and this is the usual correction needed – most of us fall down this way.
Do more little jiggle jiggles – I was showing the essentials do the how to’s – do the half way little calmers . .
Part 3 – foot correction
Check again – stretches and
7.00 – Checking the OSL – and back then, I did it first – now I do sacral smash before – this is all the learnings that are called ‘research’ that I have been up to over this time of developing Heather’s Gentling Ways . . only on for a while – as I am on teaching the moves filming also here.
8 minutes – WE could have done this Mercier sacral smash.. FIRST . .