Selfing Manual

Welcome

 

This has been a LONG time coming . .

In the interests of getting it out there – imperfect action is needed.

I will add to this as the teachers of the Selfing workshops – and the Pelvic Opening

Our manual

Freeing Yourself . . . (early 2021 version) Intro to manual   GWSC mid 2021 manual   Foundational manual

These documents will get you started.

We are here together as souls having a human experience.

We have been gifted a body.

Here we are playing different games to others. On different paths/journeys. wavelengths.

Our energy and physical bodies record the passage of time.

They also hold memories from possibly long ago. They may be the vehicles through which many travel and work in this reality.

We enjoy being well

We investigate what happens when we are else than – and how to retrieve ourselves.

 

To an extent, this is modeled on this – as an Arvigo past Self Care teacher – I did about 9 of these under their umbrella – and always did it MY way . . Bne, Hastings (NZ) Atarau (NZ) and the rest in my clinic Bne – or Atarau . . Initially only the 2 1/2 day and then added in my own extra first day. It was so obvious to me that we needed to get out of the middle circle when we rip the scabs off – which can happen in the uterine meditation and the Blue Door one that Rosita did up for the trainings

Extra info on selfing found here – including some eBooks to download (CLICK)

Hence we have our own – here is a sample (CLICK). Recorded whilst I was taking the online Selfing Workshops . .The lastest ones do not have the ‘TING’ of the messenger going off at odd times I eventually worked out how to silence –


Arvigo Self Care manual topics . .

  • Goal and objectives
  • History and lineage of Arvigo Therapy
  • Ix Chel – the goddess
  • Homeostasis and hemodynamics & five systems of flow
  • The Female reproductive system
  • The menstrual cycle
  • The wondering womb
  • Supporting Fertiliy
  • Menopause
  • Male Reproductive system
  • The diagram
  • The digestive system
  • Reichian theory/body armouring
  • Chakras
  • Self Care
  • Spiritual herbal bathing
  • Vaginal steams
  • Heating with castor oil packs
  • Use of faja
  • Rainforest remedies
  • Further reading
  • Scope of practice
  • Course evaluation

Focus of the Gentling Way

We have to set the scene – not for a body – but the energy that sets us up – all levels – FIRST

Principles of the Gentling Way – we allow the body/being to dictate how and what is done.

Body Remembers Everything That Has Ever Happened to it
Body Can Heal Itself
Energy Follows Thought
Structure Determines Function
Flows Have to Flow