Stephanie #1

Things to do . .

 

Wake the Qi up  .

https://heatherbrucehealing.com/healsbruh/self-massage1/

 

 

 

Life Recipe. .

https://heatherbrucehealing.com/healsbruh/life-recipe/

 

This will get you started
Look through . .

https://heatherbrucehealing.com/healsbruh/your-belly-your-life/

https://heatherbrucehealing.com/healsbruh/your-choice-pain-or-health/

1 – Breathing

2 – Water

See more

2103water copy

2104dehydration

3 – Safety


 

4 – Outside

Belly bits

5 – Touch

  

This is the self work – in the email.

6 – Raison d’etre

What can you NOT do?

7 – Nourishment

Soul

 

Heart


Body

 

Also – Stuck Liver Qi is not fun – what to do ?

Depressed/anxiety attacks (are you sure it is not what lies beneath trying to surface??)

 


Women’s Business Steaming

Steaming

Traditional 
Stool

How to steam at home

 

Everyone needs to take some perspective. .

https://heatherbrucehealing.com/healsbruh/sars-2-versus-us/