Welcome

Unusual question?

What causes health

The Selfing package –  not medical – life – yourself.
Independent and choice? Ingredients and then is the kitchen functional – recipe book?
Do you have the awareness in your life?

Help yourself  – too fat/ thin/nervy/can’t sleep/miscarriages/migraines etc – were you designed to be that messed up? – intro resources and where to find – resources.

Selfing –  What causes health/what can I do to help myself? Burning question?

Breathing  Posture – stretch out and chest gouge, SLQR and lymphatic
Muscles – magnesium, upset /tension. hydration? Can we breath well? Asthma and pollution and coerced into masks – is posture OK – air fresh? Masking for Skye. Expelled air quality? No solvents – inner air purification – flowing, sun light and black spot mould.
Air to cold, breezy, stale, recycled smoke?  Emotions stored – heart and lungs – grief.

Hydration Yang Qi – metabolism cold – show poster – temp and quality of everything

Lemon to start with – and not tap. Halides. (Purification) Thyroid. How much and when? colour of pee?

2103water copy     2104dehydration

Feeling safe – never have been through 1st World to now and worry all.

Outside – sun, exercise, people, negative ions, 10,000 steps daily

Touch grooming – old people/hug/love. be human Self hug and belly work – hand it over – give by giving.

What here for?   Mission??? Came here to be of service – what ARE you doing – making hert sing- can’t wait to . . .? beteh one you wish others would be.

Nourishment –  mammals – Bell curve – dependence to this again – productive time? How did you get to here? That large gap – what happened – a soul having a human experience in a physical body. Inner guidance?? More than you?

Nourishment   – broken heart? more of us – not only physical. Chakras, energy and Light bodies – physical vehicle – soothing course – as YOU need to be aligned – and the soft area in gut. Digest better and be rid of the programmes. (Beliefs). Showing off the resources – upset digestion – how did that happen? Honoring Touching, service, mission here? Not to pay debts and follow rules – what causes health – freedom – of spirit – and working it till it works – designed to be sovereign beings and let it out – and n – what nourishes you? Living our source, bleeding and selves. Balance, integrated life.

Nourishment  Why do we eat? Resources – Cold and prolapses etc. Food factory – can it work? What context of the life you are in? Balance – what causes health  quality not how much you pop in. 9 cups, salt, fat and need to CHANGE.

Declutter – repair self.

Woman Tides – major text book. woman tides 201801