Hello . .

We need to follow nature . .

More here. .

Gut health – see this eBook life-support (CLICK)

Avoid if possible grains and pulses.

Eating mainly veggies, fat, (thus protein) – nuts and seeds.
Have to ask – why you?
No one else got this – but you – why?

Mentioned – no particular order:

Glutathione – 6 in the morning $200 about every three months

https://heatherbrucehealing.com/glutathione-accelerating-wellness-in-life/ (CLICK)

Is more important than taking supplements – getting rid of why you can’t get what is needed out of food.

Reset all you would need is Vit D, iodine and mag plus the good gut function – and of course loving life!!

https://heatherbrucehealing.com/what-we-make-hormones-with-2/ (CLICK) (to restore this)

Magnesium recipe on bottom of page

https://solutions.heatherbrucehealing.com/magnesium/ (CLICK)

20 times a day . . . seriously – ever loo visit use on bum and thighs

Castor oil

https://heathersays.heatherbrucehealing.com/self-care/castor-oil-packs/ (CLICK)

What we make hormones with (CLICK) 44.30

Thyroid – my whole life’s hassle – and now hair . .

Low Thyroid Function

Do trawl all through here – esp food/diet

Healthy Living

Ingredients

About Iodine

https://solutions.heatherbrucehealing.com/essential-vitamins/vit-d/ (19.30)

Look for 50,000 iu online USA – see it at 19.50

The human microbiome

Gut pH needs to be 1-2. Then it kills of anything that is in there that is not supposed to be there.

Calm your gut (CLICK)

Serrapetase (23.00) – get 3 lots of this (250,000 strength) and then stop – for the adhesions within (CLICK).

A little more on (CLICK)

Stress (lack of bio available magnesium)

Where Does Stress Go? (Stuck Liver Qi)

Panaxea +61 1300 133 807
Subject line – Heather Bruce patient – and your name
Tell them your details and what you want (I will also have suggested so they will send you . .whatever)
Pro Creation D (Blood tonic) and D-stress (one at night for a week then use as needed??)

Take 4 x3 Pro Creation D as it will build up your Blood energy

WDCD book – look at the p 104/105 – Moxa St 36 point and the ones to help Spleen Yang P123

The Blood energy (CLICK) is what keeps hair on head, us sleeping, sane and so on. . Milk increase – Blood energy plus WDCD page – 239 – Lack of Blood energy (CLICK)

Courses . . .

Selfing – 3 here – soothing (belly work), peri steaming, and what causes health

https://courses.heatherbrucehealing.com/offers/3iEy2NqL?coupon_code=SELFING00

or simply enter SELFING00 at checkout

LIV 52 D.S. (CLICK)

Terraflora (CLICK)

Serrrapeptase (CLICK) – (need 250,00 strength)

Magnesium (CLICK)

Vit D3 (CLICK)