Welcome
Ingredients needed – magnesium especially. Vit D3 – where to get
Mercury – what/why? – Detox how to get out
Spleen Qi – role in the body
Heart Blood depletion – acupuncture model
Heart rescues – see what else to do.
My congestive heart failure and what I did .
To get – PS Calm – to unload the cortisol reasons
And using Ginseng and Longan to rebuild you . .
All East Asian medicines are centuries old.
They work on systems to rebuild you.
What else has changed?
1 – Heart upsets/anxiety – heart rescues and the way I worked out we all needed to go – take out what is blocking magnesium
2 – Womb stuff/trauma
3 – Sacrum – injury? Can feel that the actual bones are popping up and a bit painful.
Spine in between shoulders when she wakes up – makes her nauseous – 3 weeks away . .
When she does a downward dog – feels like something is popping – 6 months ago?
7.30 – Tai Qi warm up exercise .. bashing self lightly – Lu 1 and Bl 23
9.30 – Perineal pull up and P.V. practical . . chest gouge and SLQR
11.30 – Bash Bash –
13.20 – Heart stuff . .
17.30 – We all need to help ourselves – we are ALL so distressed – and then we have – where are the nutrient pathway now?. .
19.00 – My mercury damaged baby . .
20.30 – To help your heart – you have to be happy.
HEART STARTING TO BE UPSET
22.30 – What set it up.41.30 –
23.00 – Find Pc 1 on the left and press it – if it s sore . .will be an actual heart
24.00 – Dr Shen and diagnosing heart problems . .sacrum for women . .
25.45 – Gratitude – happiness is a choice- always . . when we change – the world will also – be the one you want others to be . .
28.00 – Stand back into your top circle
Be heartful – YOU are the one who is carrying this with you . .inner war . .
32.00 – Families – and staying in one
35.00 – ANXIETY – waiting for the worst . . start nutritionally.
Vit D3? and homeopathics. . . gut programme completely
38.00 – Defining pointy in your life? Zinc not iron – and eat liver – MTHFR mutations – and where are the greens – rainbow on your plate . . . coloured veggies . . 9 cups a day . .
40.00 – Why she stopped the clearing of the gut intense phase destroyed her body . . and iron levels . .
41.30 – Questions – fingernails? Do you feel wiped out after a period? (Should not)
Women bleed – and should not notice monthly/tidal changes. . .
It may sound as though I am psychic – but I know what is normal – and what most experience is NOT
42.30 – How much is normal to lose? Google (male nerds) reckons 5 – 80 ml. In a whole period!! Not enough to nurture a bub’s nest . .
44.00 – Story of bleeding . . Blood Deficiency – is a woman’s lot – exhaustion. COLD FEET and also belly and bum . .Low thyroid . .
46.30 – Keep a thermos about with hot water to add to the drinking water in winter . . STOP BREAKING YOURSELF – Cold invasion
51.00 – Me talking a mask off someone who was really upset with the dogma ..
52.00 – Lub Dub – on LHS of chest as this will settle us . .
1-3 (above) – heart, womb trauma, sacrum
4 – Cold feet
5 – Sore lower back
6 – Feels like back is ‘out’ – gets sore neck sometimes – sleeping upright because of her heart
7 – Needs to sit up in middle of the night – has to sit to stop heart issues. Press Pc6
58.00– Heart ad Spleen Qi and Blood deficiency – AND LOOK AT WHAT HAPPENS WHEN THE SPLEEN QI IS UPSET – all falls down . .
1.00.00 – Me and using P.S. Calm . .and how it helps with reducing ‘cortisol’
1.02.30 – Depression? Hopeless and helpless – STUCK LIVER QI – enraged and can’t act STUCK ? STRESSED?
Role of ‘Stress’/Stuck Liver Qi – is lack of magnesium . . see powerpoint here
1.09.00 – WATCH OUT – when we improve your Blood energy – sex will make more babies. .
1.11.00 – the world is now not as we would have ever considered possible – thus LOOK AFTER OURSELVES FIRST . .
