Welcome
Set your goals for this session. You may have already been using these moves. This is not a beginner class so much as Q and A as I walk you through whilst seeing what you are doing- as this is the nearest we get to me checking your moves.
FORMS
GW session template (CLICK) to download – this one maybe x 2 )
C-section-Questionnaire (CLICK)
We did a revision last year on this here it is (CLICK) 2021 will be third time around
In the lead up to the three hour intensive on the morning of Monday (Southern Hemisphere – we are a day ahead of northern)
1 – LYMPH
Lymph moves and why here (CLICK)
2 – STUCK LIVER QI
The essence of life – flowing . . . . not festering
Start with Liver Qi itself (CLICK)
3 – CUP NAVEL
Pregnant – lying on her right – she was to be C sectioned and was more comfy for us to be that way.
Why you might think of doing this (2016) (CLICK)
What I learned from this – decades on (CLICK)
Another version (CLICK) and again (CLICK)
4 – MOXA
5 – SACRAL WAKEUPS
2018 class photographic (CLICK)
Smaller images to watch easier (CLICK)
Sacral comforts (CLICK) – (as well as moxa sacral fan – must do this first or at least steam during this work).
This is a huge collation (CLICK) Prior to the Reconnecting revision workshop last year – preceding the Living Ligaments Revision 1 in 2020
