Move Your Qi

Welcome

FORMS if you wish to use – GW session template (CLICK) to download – this one maybe x 2 ) C-section-Questionnaire (CLICK)

A precis of the basic moves is below


1 – LYMPH

Lymph moves and why here (CLICK)


2 – STUCK LIVER QI

The essence of life – flowing . . . . not festering

Start with Liver Qi itself (CLICK)

Moves revision (CLICK)


3 – CUP NAVEL

Pregnant – lying on her right – she was to be C sectioned and was more comfy for us to be that way.

COLD (CLICK)

Why you might think of doing this (2016) (CLICK)

From the beginning

What I learned from this – decades on (CLICK)

Another version (CLICK)


4 – MOXA

MOXA (CLICK)


5 – SACRAL WAKEUPS

Why? (CLICK)

(CLICK) – a complete explanation (me demo in class)

Beginning (CLICK)

2018 class photographic (CLICK)

Smaller images to watch easier (CLICK)

Sacral comforts (CLICK) – (as well as moxa sacral fan – must do this first  or at least steam during this work).

2020 Class (CLICK)


Free Your Qi and Pelvic Opening are the beginning of feeling liberated.
There is so much more if you wish to go on in stages – see more here (Self paced online courses)