How to help yourself – with ANYTHING – your hands . .

QUESTION:
Do you have something that you want to move through?
On any level?

You have been gifted a body.
Light, energy, physical – flowing, it works.
STUCK it gets clogged, starts festering and is telling you something.
Is it time to listen?

Whilst it may not be initially obvious to you – there may need to be a shift
Survival – keeps the physical body here. You may want more.

To allow ourselves to grow – out of pain likely – we may need a different perspective.
We are drawn to change – though possibly only want what we do not want o leave us. So many seek help when they are in pain. STUCK.
From there – all shifts and likely – this is what you want.

Past pain – into acceptance that the only one to ‘fix it is you

What do I mean? Life is dynamic and must move – on all levels.
We are all more than the physical body that we live in/through.
When the flow of Qi, blood, lymph and nerve sis not perfect, the body responds by telling you flows must – you feel usually STUCK then pain.

My suggestion is that we start where it is easiest . . LIGHT – bring more in and through you

In my decades of helping people who are STUCK – they are in pain, stuck somehow in their lives – and not knowing where to go next – I have found it easier to drift away from the focus and ask why it is happening, when it started, why we we still there – and not moving thorugh . . .

We LIVE in the body . . We are more than the body. Shall we begin there?

You can focus on what hurts – but almost NEVER is the issue there. That is the messenger. If we are suffering – we usually are STUCK.
We focus on the hurt, and why the hurt was grows. Consumed by it – we wan tit gone – and live in the moment that it is lessened and when it grows. Not why it is there and should we attend to the message – it no longer needs our attention.

Multiple layers – from my 2005 manual What Dads Can Do – model of what a body is made from – the extreme tangible on the right to the most resonant/vibrational – on the left. Starting at either end – we find (it IS a two dimensional model, thus of thought only). To the right of the arrow – you have bits. More used to speaking of these and what you are focused upon, However – the instructions for the physical are not in the physical – they are electric in nature. . .. Underneath and to the left of the arrow – you have the energy components of a body.


Also – the Light must flow. Start here. .
Throughout your being to the centre of the planet – to ground and to allow that which no longer serves to move through

The cone of Light = descends into around and through us – when we allow it

Casting out that which is less than – we feel the lifting – of spirit and of being lessened – burdens life ..

Even the littlest chickenpox scar – to the largest life saving surgical incision.

(with additional Peristeamng add on)

WHY? Short cuts to ending all pain and STUCKNESS – that which creates circulation/flows messing up
WHAT IS IN FOUNDATIONAL MOVES?

Seen through the different parts of the body and what we can loosen off.  .
The lymph, once moving, will collect the toxins that are collected in the different areas.
We clear the cold away – allowing the past preoccupied more Yang Qi to return to heal all that it has missed.
A taste of what is in store . ..

1 – Loosening the Lymph Congestion/Massaging Upper Body
2 – Pulling Out What is Blocking Natural Circulation Restoration (COLD)
3  – Upper body incl sinus congestion
4 – Lower Body – incl prostate drainage
5 – Sacral Chakra
6 – Gua Sha
7 – Point Percussion
8 – Moxa Usage (especially in pregnancy – and all back ache resolution).

Bundle of TWO online self paced courses . . .
Love YOURSELF Better – and LIFE Essentials

Introduction to

Bodies – designed to make babies – easily. Nature. . expects easy when making more
Moves into . . .