Welcome – to autumn . .

Seasons . . . also relief?
From . . .
Wet to potentially cold?
Damp problems? Mold even?
See what I sent out last newsletter . .
Glad summer is departed?

Causes of disease in East Asian medicine?
External factors – that is why I say all I do on catching cold and being too wet/thus cold . .
Inner climates – emotions STUCK/unexpressed/stored away
Miscellaneous – one of the15 is bugs – bacteria/viruses . .

We seemed to have run away for a few months. . .
Exploring the world we were living in – and changes we noticed.

1 – The sky – the further away from people we got (inland route down then up the country) the clearer the skies were – real clouds, vivid blue background.

2 – So many empty shops – your take on this .. .

3 – People not vibrant – is it what is raining upon us? Apathy? Going through the motions? The consequences of the past 5 years ? (The bush fires preceded the horror enslavement).

Realising we all have to after ourselves. .

Pain – does that happen with changes? Maybe look here for some answers
Cold upset you? Maybe see what it is doing.
What causes health/illness? – Inability to adapt. .
Change in general – maybe we are all under TOO MUCH of this
From all over – where next to hit us?

HELP IS AT HAND – it all works:
Following my online step you through courses
Your hands – these courses . .
As you are on this page – the coupons allow $50 off . . .

Maybe you want to alter how you deal with the world?
I have been running what were Arvigo Self Care classes since late 2015.
I changed these into The Gentling Way Selfing classes and since 2017, I have been setting those lucky ones who sign up to be here for themselves FIRST to come with me on a journey into being more of who they were/need to be again.

If you have done these before, you know of the transformations.

Duncan is tidying up – decluttering and found an exercise book from the schooling in the 50’s – Home Science – instructions for teenagers

The May Gold Coast class have three spaces left – 4/5 th May.
if you wish to spend a weekend in a small group with me – now is your chance. .
See more on this page if interested in the in-person event with me.
If you can’t make it that weekend, or there, Lisa is running an online one from her Thai hideaway.
You could be ANYWHERE in the world . .

Up here in FNQ, we had the first real wet wet season (monsoonal almost) in around 20 years. We escaped a lot of it – but going to NZ to see relations (me) and the friends we left behind. (Both of us – separate trip – plus I went to a course that I did 10 years ago and had a change of air – Coromandel in the North Island. We returned home briefly, took off in our elderly RAV 4. 10,016 km in 4 weeks

Lisa has been running these gently and passionately for years now.