Helping yourself . . .

Thoughts on looking after yourself

What China has done – TCM herbs. .  .

Hospitals – can not/will not cope. .


Here is my Causes of Disease talk 2015.

I did forget initially to add in ‘germs’ – the ‘need’ for vaccines was what started me up.


Wonder . .

How can you improve your HEALTH?


I set about writing my thoughts down prior to leaving

Newsletters – in reverse order

Last one

Before this

End of January

Beginning of 2020


Simple stuff . .
We all need to catch this – or herd immunity – as viruses mutate.
Maybe also you might also want to have a think?Well worth listening to – quotes Dr Rudolph Steiner