Welcome
You are gifted a body
How is it running?
Here we go through the checklist of what is needed to live.
Start with the life recipe (CLICK)
Ingredients and circulation
The online ‘Love Your Body Better’ course is where this fits in.
The ability to digest – metabolism – is your Yang Qi health – which is wasted in cold exposure. . hence all ‘old wives tales’. All over the world – same story – cold kills.
We have to start somewhere .
I choose after you have looked at the actual Life Recipe – Extension of this (CLICK)
We go to how can you run a body?
Not well if it is always as a battery never fully recharged – it is designed to work on the sun cycle.
Looking at the Chinese clock on the Inner Alchemy poster below . .
Also found in this eBook – ‘Helping Yourself To Health and Vitality’ – chapter
Discover what is SUPPOSED to happen with fueling (food).
You see how you need to recallibrate back to what an owner’s manual (used to be the wealth of life knowledge held by the tribe – especially the women and home medicine knowledge/wisdoms passed down through the ages – it worked – they were wedded to the sun, gardens and living with nature).
Sleeping is your recharge
Sleeping challenge starts here (CLICK)
It all works – when we let it . .
Advice?
Avoid everything the doctors say to do.
That is the scholarly/’we don’t know’ brigade’s version – bull elephants do NOT carry the herd’s wisdom/lineage.
2103water copy 2104dehydration
