Welcome
This may not end up being so gentle! As always – we start gently and go in deeper as we need to experiment how deep you can go.
Start lower down the body – the closer you get to the armpits, the likely more painful it can become.
This is THE way to undo the upper body – please review the role of the Gall Bladder meridian – the sides of the body.
On ourselves
From the Foundational Moves online course (filmed 2016)
Why? To free up the chest, breathing and shoulders, neck – all of head – clear away the STUCK!
Safer to start from the back as it can be exquisitely painful
Note how I am standing – always go slow, start from the bottom and slowly go in – and up the sides. As you go through this several times – we can start being deeper – never faster.
- Note that I am working a great deal deeper than on a woman.
- Continuation into more found on the Foundational Moves online course – point percussion . .
Working in a woman
This is how to undo almost anything – that pesky STUCK rage, frustration and life residue sits here.
Go slowly, gently and from the bottom
What is stored in this line of energy?
All the angst . . and aspects you were too ‘good’ to express
All will eventually lead into stones, tumours, cancers. .
Of the soul as well as the structure.
Resentment, upsetness, can’t do, hatred . .
Move it on – means sometimes rediscovering the festering mess that was hidden away – on purpose.
Without judgement – watch it – and release.
Love the way you now are – minus previously stashed secrets
Lightness of being returns.
Breath deepens
Flows flow
All through the gall bladder lines . .
In France
Stuck Liver Qi Release and all the body undoing – FIRST – and also throughout the session.
Do not be surprised if they are – as this loosens so much – especially in the shoulders..
This is almost end of a session – and often will undo the hip areas and the inguinal region
Before you go .. .
An important ending to the session – have them sitting up and do these moves to get the structure aligned.
I have needle sin and then go through all of this whilst they are there – makes a huge difference to flexibility – you work with both hands and tools – till all perfect – and slather ever nore topical magnesium on – offer tepid water in bulk and salted nuts. cheese to allow the stability as the body realigns and has more nutrients to do so.