Hello
Need to do the PV and P.A.C.E. daily.
The accident recall – a couple of times a week maybe to get through all the shocks – no more than three issues at once . .
Always start with ankles.
Undoing all shocks held in the body (CLICK)
Neck- accident recall (CLICK)
Please download all of these charts (CLICK)
How to undo – any scar tissue – need also to be using castor oil (CLICK)
https://heatherbrucehealing.com/healsbruh/undoing-adhesions-how-to/