Welcome

Reminder . .

Web poster – move qi and lymph (CLICK)

Why?

(This is part of the Foundational Moves online course)

Next step

Move it through

Easier possibly from behind

Why? Neck resolution – note I am working in him deeply as he is a manual working man
Please be careful with women.

Here we are in south of France

Do this often – it is something that you start gentle- ALWAYS slow and as the session progresses – go in ever deeper.
Whilst you may think it is for the chest/breast, even head clearing arena – it is MAGIC for neck and shoulder stuck.
try it in yourself. .

Pregnancy

It is the first of the Free Your Qi moves.