Welcome
Move/Free Your Qi is a way to get people to want more. . .
To become involved in their own healing.
It may be for your recipients of care,
Whether you are doing intensive bundles as I suggest
Or in your regular work . .
to allow their body some respite for the over use/neglect it has in daiiy lives.
To help give credence to someone who is wondering
How easily to help themselves. . .
It may be to allow you to get more involved in your workshops
For them to understand how their own path is paved by their own intentions and ACTIONS . .
These are to spur you on to do your own videos
Or ways to bring more to the possibility of self help. . .
Introduction to Free Your QI
Shall we begin?
Very little effort
Potential for very many changes.
Checkers – goalposts – move them
3 to start with
1 – Move neck
2 – Breathe deeply
3 – Engage your lower inner muscles
Why do this? You do not want to stay STUCK
(And the importance of lymph)
Free Your Qi – Stuck Liver Qi Release – why?
STUCK
Not happy.
Can’t move through
It may will kill you eventually
Nothing in our bodies is designed to work when flows can’t low – be it Qi or blood, lymph – or nerves.
You get PAIN on all levels when circulating slows and when it stops – you do also.
Free your Qi – actual moves SLQ – 5
It may be STUCK and even hurt a bit . .
The more you move it – the more liberated your breath, your body and your life will be. .
Free Your Qi – sacrum
We have many systems of Qi/energy – the circuitry that runs the physical.
(We are so much more than flesh and bones).
The diagram shows some of the pathways that influence the gall bladder energy. NOT the gall bladder organ (though that is also under the direction of the channels of Qi).
Almost all meridians/channels of energy run through all layers of the physical structure. When they are broken, traumatised, or carry imperfect healing (scars) this potential blockage can reflect in what is possible to do in your body.
When we move what is stuck/blocked (like the damming of a river due to a fallen log) – all above and below can settle into the intended functions.
You will have less pain, or distress – as the body warning s no longer needed
Actual sacral moves
YOU can do so much – doing apparently so little!
Who is this for??
Regardless of what you have been doing .. .
Anything – that has messed with your flows flowing . .
YOU can use your hands
To undo STUCK
Free Your Own Qi
Possible trajectory if you wish to go on . .
I did these up in early 2020 – and things can change . ..
Have we been living consciously?
Important as we are in service , that many are waiting for US to step up . .
May I suggest that we all need gentle push?
Into the Light . .
If not you – WHO?
If not now – WHEN?
