The first of a series

Welcome – to the first of my signature systems . .

Not to be your first experience –

Please watch all in the online course after seeing all in Foundational Moves.
Go onto Reset Your Metabolism – and print out the eBooks.

This is to be seen after you have trialed it once – or before you do – though it is best after you have giving it a go – from my Secret of Being Well eBook – the entire process including in your own leg first to gain confidence is there.

Here we are answering beginner’s Q and A – and also I am sharing some of my earlier mis takes

Starting from the beginning ..these times are approximate

1.00 – why we do this? – COLD
2.15 – Congested chest? Maybe fire cupping – use the REAL implement

These marks are NOT bruises. They do not hurt when pressed – they just look impressive.
We have (as with Gua Sha – which you do before this to minimalise the formation of blisters – and to begin the process of the exit what is blocking normal flows. ) taken the stagnant Qi/Stuck Blood/ cold /whatever out.

4 – Artery clamps
6 – Not using silicone cups – can’t see what you are doing – use elder’s ways .
6.30 Ask – why do we cup? Bruce Bentley His remarkable essays here
8.45 – Warm the cup – how to.
9.20– Why use the coin
9.30 – Rescue of yang point – moxa direct 100X after drowning – to bring them back.
10 ish – Using salt in navel – with a tissue and slice of ginger – look at other resources – here I am explaining how and why I do it the way I do – insulating the ginger and salt as we do not want to add in more cold whilst doing this.
DO NOT put the moxa on the ginger whilst waiting – it will absorb all the moisture and will not work as well.
12 – Squish all air out of the moxa cone.

13.20 – Very profound and only thing you may be doing – no one else has gotten this gone.
14.20 – Old wive’s tales . .every culture says avoid cold.
15 – Yunnan Bao Yao . . plasters and capsules. ‘Hit Medicine’ – see a version of this here.
16.30 – Move the Qi – then all fixes itself . . – must break up Stuck Qi and Stuck Blood
17.20 – ICE will cause pain – Qi is stuck – and they do not get better . .
Used to warm up and down before/after sport – sit in iced water . .and will cause contraction and hardening and stop all BLOOD FLOW . . see it – blanching TOO SIMPLE
18.50 – Different sized cups . .
19.20 – Bell’s palsy . . pull the cold wind out of the face channels – then build up Yang – moxa . .etc.
Medicos give anti virals.
21.30 – Melissa with first experience in pregnancy
22.40 – Two part session – take out cold – add in moxa . .
23.20 – Playing with fire. – Mistakes I have made ..
24.30 – Melissa and ice in post natal life . .
25.20 – Me packed in ice after being allergic to the blood products
27 – Post natal for anyone . . as they have been iced as ‘best practice’
30 – Cause of disease? Cold – external . . .need magnesium and Vit D – NEED to get the cold out – show how to use moxa stick first . .and use the non contact thermometer – as a validation tool. Mastitis
Moxa use on easybreasts site

Actually doing it!!!

31 .30 Melissa with first ‘patient’ – cold bum initially then last session – used cup – feet went from 28 -29 C – only 30 minutes under the cup . . bottom went 29.4 and 30 C – both went to 31C – multi modality – thyroid not well.
33 – Initially for pulling full cold out of the body – not swimming when period – barefoot water skiing !!!!
We are different than men and need to be respectful – old wives’ tales – for your protection . .
34.30 – How did patient feel ? All the different ways to get cold in C sections and hospitals in general.
35.40 – Even if no cold felt – start there as it will come to the surface and they may feel older as the body wakes up – can be boring – so (they may fall asleep) they get to be interactive – pull up mirror and pictures and feel the body problem going away
37 – Taking the cold out is not the same as heating the cold up – as a splinter. . it festers.
37.45 – Sore chronic shoulder guy . .
39.15 – Mel for the first time . . . practiced on hubby first . .
40.30 -Keep cup present – do not hide it from yourself.
41 – Demo of the tissue and how much to leave there and not too tightly bound
42 – Mandy’s mum (body worker) – cam massage them until we have pulled the cold out first . .
43.43 – How did Mandy feel after – and what it means – and leave it on.
44.43 – DO NOT use needles at the same time .. MUST start at the beginning .
46 – CANCER – low thyroid and no iodine bio availability- see more here.
Ingredients for life – seen through the breasts – as if all is well – so are there.
47 – Vanessa’s phone not so good . . .
48 – Sita . . .
48.44 – interesting how the cold not going stops the session from working can really see and feel what needs to happen – her personal experience of me doing it for her. Not done on anyone else yet . .
50 – My first go – remember – to put the flame out – put the cup on .
50.20 – Not about the match . . must strike it TO YOU – not away from you. Matches can break off – lit.
51.50 -Sita’s resistance – why not doing this? Is an acupuncturist’s job – me – but they are not doing it.
53 . 40 – BIG PROBLEM – people need the cold out and they know this. .

54.20 – Triage – get the cold and shock out (and the scars should not be there. . ).
55.1o– recap .
55.40 – Vanessa again . . major resistance the newness of it.
57 – Feeling comfy and cosy afterwards. .
Body needs tending, nurturing and looking after – what people did always – from the heart
58 – The rules – start with an empty bladder – and explain why as the transformation of lurking fluids intracellular fluid.
59.30 – Demo on my arm
1.00.00 – MUST use a coin – as we want their essential energy left where it is.
1.02.00 – Navel shock – and often this is needing clearing (Accident Recall also??)
1.03.20 – Birth trauma via Dr Shen . .
1.04.00 – problems with getting suction – esp if they have creases . .and keep them warm after – they may well – they get cool as it happens . .
1.05.05 – hairy men – more oil
1.05.20– hernias? It depends . . Likely also have a diastasis and bad gut function.
1.08.10 – Warnings – as no idea what trauma may show up.
1.09.25 – WHAT NEXT? as questions. . .
Write a journal – what you find and what you need to know more.
1.11.00 – CHARGE for this – as it is a transformation. .
IS it safe in pregnancy? For the baby?
1.12.20 – Insult your gut . . . Hyperemesis . . .
1.13.00 – Must have food to give them after this as they will become VERY hungry – maybe 2 mouthfuls. . .
have birth. salty cheese/salty nuts – not a banana – raw, sweet, cool – will start the vomiting all over again . .

PAIN – STUCK – get the cold out . .

1.14.20 – Cancer. . . IODINE
1.15.20 – Blisters. . .see Bruce Bentley article . .
1.16.50 – A WORM came out of someone’s belly button . . better out than in – never heard it before – or since.
1.7.50 – Really difficult case? Pull the cold out . .