Welcome
This is ‘historical’
Demos of how to do the moves – not in ‘order’ necessarily
Demoing also the O.S.L. changing as we move the tension off the Liver Qi – MUST move to other side I am being filmed . .
Showing cold on upper back
2.30 – Stretches – can do anytime
3.30 – At this stage he had not had the incident on his bike with a car – thus sacral break not there yet
5.50 – ‘V’ off sacral edge
7.00 – Sacral smash and telling you what to do with your body
8.00 – Coming off and doing the glut slide
11.00 – Remember I am only on this one side for filming purposes
13.30 – How to hippy shake – am now doing a plateau so you realise how complete you can make this moves
15.40 – Shakey shakey
16.00 – Me demoing in my body moving the Qi
18.00 – Moving into the front work.
19.30 – Round and round . .
20.20 – Diastasis helping
21.00 – The soothing moves – upper
22.00– KEYHOLE & POO MOVING CIRCLES – out of order
24.30 – Round and round and then back to the ‘scoops/soothing
25.00 – Lower soothing – help the flows flow
26.00 – Ovarian whirlpools on a man – where their testes started life
27.00 – More lymphatic moves