Welcome
Covering:
Why and how to gentle – incorporating Heather’s Moving Blockages pricklies, post Arvigo and Mercier within the context of
It Depends
Initial audios on this page Thea came in at lunch time
HERE are the beginning of the audios I recorded prior to her coming in
Our first recipient of care is ALWAYS ourselves.
What comes up will then give an appreciation for the speed and gravity of the work.
Body Remembers Everything That Has Ever Happened To It
Self mastery is built into this course. We are the first ‘patient’.
All these moves are divided into major groupings – and can be taking on many roles. We are not on a protocol so much as feeling into how we can gently move through STUCK = however it shows as it shifts – so do we. No set outcome – past change . .
Checking – We see what we start with hand often return there to see if we have cleared what is blocking flows/creating havoc.
Clearing – Moving lymph. Moving blockages to flows. Giving the body the option to change. It needs to feel safe to do so.
Soothing– Usually a shift is also in the stored emotional charges. By waiting and often modeling also with the move – a deep breath of your own you can clear any residue – allowing all to become clearer/purer.
Fixing – Setting them up to win – (often a few hours of peripheral moves/work) sort out what needs correcting.
Settling – A time of adjustment. Allowing the body to adapt to the new – often not ever been in this configuration. Slow and gentle always.
As an example – if the recipient is fraught/anxious – maybe we start with the thread moxa on the insomnia point on the heel.
We recycle through many of these sandwiching the fixers with all the above – being aware of when to use to allow the body to catch up after releasing/letting go what has held it hostage – often for decades.
Trish wrote – suggested morning routine
Free Your Qi
4 ways of knowing
Illusions – reading list
Duality poster
RICE
Ethics
Hierarchy of ,meridians
Life as a movie 2001 blue book)
Moves – where they came form
Scatology – gate of life
All of the LIght
Moon phases
Wake up call