Samart #1

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Cold bum 31-32 Cupped out cold – T – low thyroid function – temp to 34 cup off
Been vegan 2.5 years – sensitivity to animals suffering
Red clover tea – simmer 5 mins 2 cups daily
Pull up stronger – recipe for small planet – need fat, iodine
Terrible nausea in pregnancy
1st preg – ate grapefruit and a steak daily – felt better
Needs Vit D, fats magnesium
Vag pull up – can feel RHS
Comfrey on scars – adhesion breaking
Diastasis, belly rounds – softer
St 24 – Li 2
Contraception – slippery elm pyramids, lemon inserted Lympgh areas softer
Boundaries/clarity
GB 24 – normalising
Zeolites iodine sardines – can a week in avocado and salt/lemon
Ear acup – created yoni itching
Sara and release oils.
Life rescue course
GB cleanse herbs needs MSM powder – for sitz bath
Peri untangling castor oil locally and up um
Need good fats for hormones
Acup arms to release opp neck. GB 34, Korean hand points
Needs Zinc – taste test and Your belly your life.