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I seem to be the only one talking of skin absorption.
NOT oral iodine. . it is a micro-nutrient – and is highly poisonous.
(That stopped everyone – and still – from throwing mercury – which is also – at all of us).
Or anything else that is now a body burden.

Please see what I have done up on my easybreasts site

So needed. . . Weston-Price opinions

This belly pic – was darker than the bottom one – and all swatches were within a space of 3 minutes.

This shows you a desperate need for . .

Left pics – from a breastfeeding vegan mum, who had significant health issues.
Where ever we painted it – it was very dark, then disappeared.
More on the videos below

Some suggest nascent iodine (tastes remarkably chloriney) and is awful – and I do not think works as often I have seen people for ages taking it – and get ‘better’ when we switch to painting on skin. Also easier.

You can of course follow Dr Brownstein and use Indoril – if you can access – which is essentially Lugol’s – in a tablet.
I think that is too tricky as you can’t easily order urine tests and it takes ages for results to return anyway.
Whereas – on the skin is instant – if reacting – you can stop.

More on iodine – and also watch why we are so in a mess.