Welcome
To loosen up the belly= as the GB meridian is always a portion of our traumas . .(holding onto resentment and bitterness)
And actually making this solid as gall stones ..
Glut Slide – SOOTHER/FIXER
A page is here on this also here (CLICK)
- What it is – an initially gentle ride down the GB channel – at the pelvic level. Get gradually deeper – always incredibly SLOW
- Origin? – Dr Jennifer Mercier.
- Why it is – holding tension so very well stops all attempt so assist resolution. Especially in the emotional level.
- What to expect (what are you liberating)?
- How to do it – use KNUCKLES fist over fist warming technique on the gluteal muscles and relieve
trigger points as you find them. (H says – Going down the hip/butt to the table – feather light first as
you have no idea what they have stored there – and one side may be totally different from
the other). This is the area GB 30 – add in all points and do a whole section on second run
back yin points first – as we are able to – maybe at end of this and in GV1 . - From other side – do many lines – all only on the sides – not too much to the front or on bum
- What it may feel like – under your hands/fingers – all of us are different. Often it is soft and squishy 0r sometimes ropy and all in between.
- When to use – on anyone – not instantly – again this is a mid move
- When not to use – if the person is really pissed off – this is likely all held here. SLQR all over again . .
What to do to set it up to win – we can do all the Pelvic Opening and the Foundational Moves work first – this is advanced.